Alex is incredibly knowledgeable about the body/musculature and was able to draw on his past experiences with other clients to give me tons of useful information for an injury I was dealing with. As for the massages, Alex is in a league of his own. I didn't know a massage could be so effective until I came here, and Alex was a big part in helping me recover from an injury.
Another perk - HSA payment option is available here
July 2024
I had a 90-minute sports massage with Alex Gwozda, and by the end, I was in tears of relief as I regained range of motion in my neck and shoulder area for the first time in months. Sports massages can be intense, with massage therapists often targeting tender muscles with work that can be painful. Too much intensity can cause tension throughout my entire body, counteracting the tension release being done. However, Alex's technique is exceptional. He employs a methodical ebb and flow, working on areas just enough before giving them a break and then returning to them later. This approach prevented my body from tensing up and maximized the effectiveness of the massage.... read full review
September 2023
Kathleen is BY FAR the best masseuse I have ever had. When I moved to the East Bay out of San Francisco a few years back, which is when I first started working with her, I thought I would never have the pleasure of seeing her again. Thankfully, she landed at Back to Center and we have reconnected. My body is as thankful as my mind.
Alex is incredibly knowledgeable about the body/musculature and was able to draw on his past experiences with other clients to give me tons of useful information for an injury I was dealing with. As for the massages, Alex is in a league of his own. I didn't know a massage could be so effective until I came here, and Alex was a big part in helping me recover from an injury.
Another perk - HSA payment option is available here
I had a 90-minute sports massage with Alex Gwozda, and by the end, I was in tears of relief as I regained range of motion in my neck and shoulder area for the first time in months. Sports massages can be intense, with massage therapists often targeting tender muscles with work that can be painful. Too much intensity can cause tension throughout my entire body, counteracting the tension release being done. However, Alex's technique is exceptional. He employs a methodical ebb and flow, working on areas just enough before giving them a break and then returning to them later. This approach prevented my body from tensing up and maximized the effectiveness of the massage.... read full review
Kathleen is BY FAR the best masseuse I have ever had. When I moved to the East Bay out of San Francisco a few years back, which is when I first started working with her, I thought I would never have the pleasure of seeing her again. Thankfully, she landed at Back to Center and we have reconnected. My body is as thankful as my mind.