Reviews for KAOS Performance Fitness

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  • November 2023

    Karlynn has been super supportive and helpful as my personal trainer. She is incredibly professional, passionate and motivated ; She has helped me modify my diet , created a workout routine to help me reach my goals. I like how she is constantly helping me push my limits gradually without me even realizing it. Highly recommended 10/10

  • October 2023

    I’ve worked with Karlynn over the past year. She is amazing. She helped me stay motivated, created workouts I enjoyed and was able to work around an old back injury. I am well on my way to reaching my goals and I couldn’t have done it without Karlynn.

  • July 2023

    KAOS fitness is amazing! I feel like a different person than when I started working with Karlynn 6 months ago. I have more energy to do the things I love and play with my kids. I feel better and stronger and have so much more confidence in my capabilities. I highly recommend talking to Karlynn if you are looking to lift heavier, feel better, increase your mobility and energy, and have fun exercising.

  • KAOS Performance Fitness

    6521 Whitsett Dr, North Highlands

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