I met Jessica through a friend, and when hearing she worked with dancers who had dance injuries, I began to ask her questions about private pilates sessions. I have chronic head and neck pain, as well as frequent lower back soreness from a cheer leading accident in my teens. My Dr. had been encouraging me to seek out some sort of therapeutic exercise, and pilates had a nice ring to it! I scheduled a session with Jessica, and I am happy that I did. She is very compassionate and took the time to ask questions about my body, and learn my history. This instantly put me at ease and made me feel like I could trust my 32 year going on 80 year old fragile body to her. The exercises... read full review
February 2016
Jessica gives great exercises for dancers! She focuses on the little muscles that get you stronger. I love her positive energy!
I met Jessica through a friend, and when hearing she worked with dancers who had dance injuries, I began to ask her questions about private pilates sessions. I have chronic head and neck pain, as well as frequent lower back soreness from a cheer leading accident in my teens. My Dr. had been encouraging me to seek out some sort of therapeutic exercise, and pilates had a nice ring to it! I scheduled a session with Jessica, and I am happy that I did. She is very compassionate and took the time to ask questions about my body, and learn my history. This instantly put me at ease and made me feel like I could trust my 32 year going on 80 year old fragile body to her. The exercises... read full review
Jessica gives great exercises for dancers! She focuses on the little muscles that get you stronger. I love her positive energy!