Dave and his program have changed my life. His insights and guidance he has shared with me about food, working out, and other additional advice have revolutionized the way I take care of my body. There is so much false information out there and Dave has just been a source of truth that has shed light on many things that I, along with most of the world today, are oblivious to like the way I was eating or other exercise habits I needed to change for the better. I have much more energy in the day and have had an incredible increase in strength and health. All in all, Dave has shown he is truly experienced and intelligent with what he is teaching me and he is also one of... read full review
February 2024
Dave is without question the most effective personal trainer I've had, and that includes 2 trainers from 24-Hour Fitness, 1 from Planet Fitness, 1 from LA Fitness, and all the way back to the trainers I had in high school football. He has taught me great resistance-training techniques for sure. But more than that, Dave provides a philosophy, a lifestyle of health that incorporates the kinds of strengthening a man my age (67) needs most. My overall strength, agility, balance, and posture have improved dramatically in the past 4 years under Dave's instruction. I've also dropped 40 pounds! His positive attitude is contagious, and he really takes the... read full review
January 2024
I am extremely pleased and grateful to Dave for the transformation in my body and health. His guidance in my health journey has made the difference between wellness and illness. Because of his personalized training, I am in the best shape of my life.
Dave and his program have changed my life. His insights and guidance he has shared with me about food, working out, and other additional advice have revolutionized the way I take care of my body. There is so much false information out there and Dave has just been a source of truth that has shed light on many things that I, along with most of the world today, are oblivious to like the way I was eating or other exercise habits I needed to change for the better. I have much more energy in the day and have had an incredible increase in strength and health. All in all, Dave has shown he is truly experienced and intelligent with what he is teaching me and he is also one of... read full review
Dave is without question the most effective personal trainer I've had, and that includes 2 trainers from 24-Hour Fitness, 1 from Planet Fitness, 1 from LA Fitness, and all the way back to the trainers I had in high school football. He has taught me great resistance-training techniques for sure. But more than that, Dave provides a philosophy, a lifestyle of health that incorporates the kinds of strengthening a man my age (67) needs most. My overall strength, agility, balance, and posture have improved dramatically in the past 4 years under Dave's instruction. I've also dropped 40 pounds! His positive attitude is contagious, and he really takes the... read full review
I am extremely pleased and grateful to Dave for the transformation in my body and health. His guidance in my health journey has made the difference between wellness and illness. Because of his personalized training, I am in the best shape of my life.