In my opinion, I think Pilates Napa Valley is the best Pilates studio in Napa Valley and I have been to others. The owner and instructors are excellent and caring and you get a full body workout as well as the opportunity to focus on certain areas. Heidi Strong, the owner, and Grace Jambois, a fantastic instructor, have both literally changed my life! I am fitter, trimmer and toned than I have ever been in my life, strong, and feeling great at 67 years old and committed now for life. The friendly atmosphere is a huge plus. Additionally, I love that Pilates Napa Valley is a woman-owned studio and not a corporation that wants to be all glitzy and trendy without really giving... read full review
July 2023
This is a beautiful studio. The equipment is top notch. The instructors I've worked with are also top notch. Grace and Nancy both are highly skilled instructors, fun and knowledgeable about performing the exercises safely. I have had several back injuries and felt confident the entire session that I was in good hands. I'm hooked!
May 2023
Just love Pilates Napa Valley! I try to go there three times a week. I am in my seventies and it helps me stay flexible. The instructors understand my limitations and modify the exercise for success. Plus it is just so much fun! To help with the breathing there is a lot of laughter! Just a wonderful group of people.
In my opinion, I think Pilates Napa Valley is the best Pilates studio in Napa Valley and I have been to others. The owner and instructors are excellent and caring and you get a full body workout as well as the opportunity to focus on certain areas. Heidi Strong, the owner, and Grace Jambois, a fantastic instructor, have both literally changed my life! I am fitter, trimmer and toned than I have ever been in my life, strong, and feeling great at 67 years old and committed now for life. The friendly atmosphere is a huge plus. Additionally, I love that Pilates Napa Valley is a woman-owned studio and not a corporation that wants to be all glitzy and trendy without really giving... read full review
This is a beautiful studio. The equipment is top notch. The instructors I've worked with are also top notch. Grace and Nancy both are highly skilled instructors, fun and knowledgeable about performing the exercises safely. I have had several back injuries and felt confident the entire session that I was in good hands. I'm hooked!
Just love Pilates Napa Valley! I try to go there three times a week. I am in my seventies and it helps me stay flexible. The instructors understand my limitations and modify the exercise for success. Plus it is just so much fun! To help with the breathing there is a lot of laughter! Just a wonderful group of people.