About In-Shape Health Clubs
In-Shape Family Fitness in Napa is a clean and spacious club offering a variety of amenities and services. Members can enjoy state-of-the-art studio fitness classes, small group or personal training sessions, and relax in the sauna. The club features a pool, hot tub, lockers, and a kids' childcare area. The facility has two levels, allowing members to work out while enjoying views of the entire gym. The atmosphere is welcoming and aesthetically pleasing, with friendly and helpful staff. The staff, including the general manager, are known for their approachability and attentiveness. Members appreciate the variety of group classes, including chair yoga and VTL boxing, along with amenities like the massage chair, outdoor/indoor pool, jacuzzi, and battle ropes. The gym is well-managed and clean, though some have noted that equipment repairs can take time and bathroom maintenance could be improved. The kids' club is family-friendly, and the online app makes reservations easy. Overall, In-Shape Family Fitness is a popular choice for those seeking a motivating and supportive environment to stay healthy and active.
Come try the VTL classes - the punching bags are really great and the room and equipment are super clean and modern. I enjoy classes taught by Ari! And the Thursday night Latin dance (aka Zumba) with Novi blows my mind! It's intense in the best ways possible. Also, the showers and bathroom are always clean and this is an idyllic and affordable gym!
I have been going to the VTL classes for 2 years now. The staff at this gym are amazing! The gym is clean and organized. The coaches are knowledgeable, kind and truly care about your fitness. They have personal trainers that are eager to help you reach your goals. I did a free session with Eduardo and he listened to my goals and showed me what i could do to meet my goals. He focuses on stability and form. He helped improve my form and i felt new muscles activated in the short amount of time we had to train. I would recommend not only the VTL classes but the personal training. Free sessions! Do it!
The low star reviews are straight up misguided, or just simply don't understand the appeal of this gym. It's incredible and well worth the time and money from what I've been able to tell the months I've been going.
Employees are beyond friendly. I mean not only in ways that they'd chat you up, welcome you with a smile, but even give advice if you need it. They aren't only trainers, but they workout there themselves, too. They know more ball than you'd think, I'll admit. Even got workout equipment in stock you may not have ready to borrow (like a weighted belt for pull ups, for instance)
Also, the maintenance guy, is ALWAYS on it, doing something to fix one...read full review