Bare Health and Fitness

Bare Health and Fitness is a comprehensive wellness company with locations in Napa and Aspen, offering personal training, nutrition, pain relief exercise, and postural and gait analysis. The facility is managed by Tessa and Matt, who are known for their professionalism and dedication to helping clients with specific training needs. Customers appreciate the welcoming atmosphere and personalized attention they receive. Many clients have experienced significant transformations in their health and fitness journeys, with some reporting weight loss and increased energy levels. Tessa's guidance on consistent workouts and healthy eating habits has positively impacted many individuals' lifestyles. In addition to personal training, Bare Health offers unique wellness retreats, such as a transformative experience in Bali. Participants have praised these retreats for their holistic approach to health, combining workouts, meditation, and cultural immersion. The culinary offerings, particularly the vegan cuisine, have been described as delicious and satisfying, inspiring attendees to adopt healthier eating habits. The retreats are designed to provide an immersive and supportive environment, allowing individuals to relax and explore new experiences. Overall, Bare Health and Fitness is highly recommended for those seeking a supportive community and a transformative wellness experience through personal training and retreats.