Pilates near Mountain View

“I have been a student of Teresa's BoneSmart Pilates for six years, starting with her DVDs and then graduating to her website where I have taken several virtual classes, and then joined the BoneSmart Movement Library and Burst classes on demand. Teresa is a highly qualified, certified instructor who is always emphasizing safety first and provides a wide range of exercises for all ages and abilities, including women with osteoporosis. I love the Library because it offers so many options to choose from - dance, restorative Pilates, one hour or 30 minute sessions, and so much more, and is available anytime I want to exercise. The short "bursts" are easy to work into my daily life as they only take about 10 minutes to do and are always fun.However, the best thing about BoneSmart Pilates is Teresa - she is dedicated to excellence and her classes are always joyful, challenging and never boring. I am so grateful to be part of this very special community.“

“I see Vicki for massage, she is nice and has literally become a friend when i come in that I feel comfortable talking too. She is great at massage and I look forward to every appointment I make with her. Thanks Vicki for being you and making my aching bones not ache . Karen“

“Heartcore is the perfect blend of everything you want in a high-intesity pilates workout. They have that "it-factor" with their Instagrammable aesthetic, friendly instructors that keep you inspired, megaformers that make sense, and full-body classes that burn like hell but keep you coming back. Needless to say, I'm ADDICTED to this place. I've visited a lot of the popular pilates spots in the Bay Area and I believe nothing compares to this community. Everyone that works here has this contagious, bubbly energy that you can sense the moment you walk in. The people and culture they've created around this place are seriously unmatched. Couldn't rave enough about their staff! Also, I highly recommend this if you're a lagree lover or die-hard reformer warrior. In my opinion, you get the best of both worlds here! Difficult enough for experienced pilates princesses, but also manageable enough for beginners too. Either way, these classes are humbling but I promise you will love the burn!“

“Small studio that provides focused attention. Instructor was great. The class provides a full body workout.“

“As a regular attendee, I can confidently say that stepping through their doors is like entering a sanctuary of serenity and support. The studio's cleanliness is great. But what truly sets Sagar Hot Yoga apart is their unparalleled kindness and dedication to their community. The instructors embody warmth and compassion, fostering a sense of belonging that extends far beyond the mat. They go above and beyond to ensure everyone feels valued and supported. One particularly memorable instance stands out: I arrived for a class only to find out that the scheduled instructor was unable to make it. Instead of canceling, another instructor, named Kinjal graciously volunteered to lead an impromptu session, ensuring that we didn't miss out on our practice. It's this level of care and flexibility that truly sets Sagar Hot Yoga apart. And let's not forget about the quality of instruction. They are skilled instructors who guide you through each session with expertise and encouragement. Their classes are not only physically invigorating but also mentally and emotionally uplifting, leaving you feeling rejuvenated from the inside out. Whether you're a seasoned yogi or a curious beginner, I wholeheartedly recommend Sagar Hot Yoga as the ultimate destination for your yoga journey. Trust me, your mind, body, and soul will thank you.“

“I just completed six weeks of therapy for a meniscus tear and cartilage worn down to bone on bone. I am in my late 60's. I could not walk without pain. Today I "graduated" from Spencer's care and feel confident that I can again go trail walking and running. Spencer tailored an exercise & care plan to meet my needs and abilities. He is a compassionate, diligent, intelligent PT. I must also add that I have been with PEAK in the past and have received excellent attention and care from everyone. A year ago I was with Alex, post toe surgery, and he worked wonders as well. And the front desk could not be better. PEAK is a class act. The best PT I have found in the past 20+ years. Why go anywhere else?“

“Excellent staff from check-in to PT session. Very customer focused. I am very satisfied.“

“Reach is incredible. I was in a pretty fragile place, and I needed something completely different from anything I'd ever done before. I needed something new; something that wouldn't allow me to compare myself to what I used to be able to do, and get more discouraged. I signed up for the three intro classes with Zoe. From the moment I got there, I felt welcomed, listened-to, and encouraged. I've since taken classes with Zoe, Marion, Tracy, and Kathleen. They each have their own style of teaching, and each one is excellent, exceeding every expectation. The atmosphere is professional yet relaxed, and the instruction is second to none. Impeccable all around. This place is truly wonderful; thank you for all you do!!!!“

“I have been taking private Pilates lessons from Maya for a little over a year now and have been more than happy with how it's gone. Maya is extremely professional, organized, and prompt. Her studio is always very clean and she is 100% focused on you during the entire time. To my surprise we have never repeated the same routine in a session which is almost impossible to do:) You can tell she puts a lot of thought and creativity into each session and tailors the sequence of exercises to your needs. I met Maya as I was recovering from a shoulder injury and she was very attentive to any issues or discomfort I had and carefully worked to modify the movements so I was able to gain strength and flexibility within my limitations. I must say that the doing the Pilates with Maya helped build my confidence and ability with regards to my injury. Maya always had a clear plan for our sessions but was always open to my individual requests or suggestions and you could tell her top priority was to check in with how my body was feeling that day. It was also clear to me that she keeps herself current with new and innovative tools and techniques for Pilates, takes classes herself, and also trains other teachers. Maya is a great find and I highly recommend seeking her out. She offers individual and group sessions.“

“If I could give more stars I would:). I first attended a class at this studio in 2012 to help stretch out more hamstrings from years of running. As a physical and occupational therapist I was extremely impressed with the in-depth knowledge and awareness, Linea (studio owner) had of the body's anatomy . She was able to modify poses for individuals presenting with various muscle skeletal ailments with ease. She is extremely friendly, and welcoming and you quickly feel a part of the "yoga family." I must also give a shout out to Lynn, another excellent and highly knowledgable yoga instructor. She is attentive and makes sure you are doing your poses correctly. The studio also offers other yoga classes, a HITT class, Reformer classes ( with Linea), personal training sessions, as well as massage and Acupuncture (Lynn's also an acupuncturist!) services should you need them.“

“The best yoga studio!! Great teachers, other clients, and venue Theresa is the best on Friday evenings, but they all r great!!“

“Although this clinic is primarily acupuncture, I was interested in the InBody assessment and Dr. Inyoung had the most advance version + grip test. I only expected taking the test and print my results, but she explained my results thoroughly and recommended me a plan with my diet, workout, and lifestyle to help me reach my fitness goals.<br><br>I was booked same day, which I was very appreciative of especially when she was technically still on vacation. She is very knowledgeable and passionate about her field of work and also very caring and sweet, which gave me optimism and motivation. Highly recommend!“

“Everything I tried on at Alys Grace today looked amazing! Even my old favorite outfits are fitting comfortably again! People are asking what I'm doing differently. I have not been disappointed since beginning Pilates training starting in November 2023 at this beautiful downtown Los Altos studio. It is the most efficient resistance training that engages the full body, mind and heart. I am continually challenged, never bored, and I see and feel the results. No more back fat, underarm flab, and sleeping through the night! All the instructors and clients are wonderful humans. For the first time in my life, I actually look forward to working out!“

“This gym is absolutely amazing! It's a wonderful place to get a workout in with your trainer. It's also a wonderful place to train clients if you are a trainer. I've known Travis over a decade and he really cares about BBA Gym and the experience of the people who show up there. BBA is a fantastic fitness community and I highly recommend it!!“

“Great studio! Instructors are very nice and helpful! They have a variety of classes and the schedule is very broad from am to pm. Definitely recommend it!“

“I have been to several classes this month, and have enjoyed them. I particularly like it when the instructors go around and, when needed, help individuals with tweaking the exercises. It is so helpful! By and large, my experience has all been positive. Thanks!“

“Bonne is a great instructor that makes every pilates session special. I feel so energized and am so much looking forward to her next class.“

“I really enjoy working out at this Club Pilates studio. I belong to another local studio, but often drive out of my to this location to take classes. Claire at the front desk could not be more friendly and helpful...and I was quite impressed that she remembered my name after only one visit! I've been practicing Pilates for over seven years and usually attend classes 4-5 times a week. So, I guess you could say I'm a little hardcore. In particular, I like Angel's classes... I will often go to his level 1 class because he not only pushes level 1 students but also challenges me with more advanced modifications. I feel that I get a great workout every time I go!“