I have been a student of Teresa's BoneSmart Pilates for six years, starting with her DVDs and then graduating to her website where I have taken several virtual classes, and then joined the BoneSmart Movement Library and Burst classes on demand. Teresa is a highly qualified, certified instructor who is always emphasizing safety first and provides a wide range of exercises for all ages and abilities, including women with osteoporosis. I love the Library because it offers so many options to choose from - dance, restorative Pilates, one hour or 30 minute sessions, and so much more, and is available anytime I want to exercise. The short "bursts" are easy to... read full review
April 2024
I can always trust that Teresa has done the hardwork of keeping her knowledge and expertise up to date. Whatever she teaches reflects current best practices for how to exercise safely and effectively.
April 2024
Teresa is an amazing human being and a wonderful instructor. There is so much knowledge in her and a gift for being able to explain in ways many different thinkers can comprehend. Truly lovey lady.
I have been a student of Teresa's BoneSmart Pilates for six years, starting with her DVDs and then graduating to her website where I have taken several virtual classes, and then joined the BoneSmart Movement Library and Burst classes on demand. Teresa is a highly qualified, certified instructor who is always emphasizing safety first and provides a wide range of exercises for all ages and abilities, including women with osteoporosis. I love the Library because it offers so many options to choose from - dance, restorative Pilates, one hour or 30 minute sessions, and so much more, and is available anytime I want to exercise. The short "bursts" are easy to... read full review
I can always trust that Teresa has done the hardwork of keeping her knowledge and expertise up to date. Whatever she teaches reflects current best practices for how to exercise safely and effectively.
Teresa is an amazing human being and a wonderful instructor. There is so much knowledge in her and a gift for being able to explain in ways many different thinkers can comprehend. Truly lovey lady.