10:30AM - 12PM
612 S Mt Shasta Blvd, Mt Shasta
Yoga
8:30 - 11:30AM
111 E Alma St, Mt Shasta
Yoga
“Amy is a wise teacher and magician. I initially sought her out a couple of years ago when I experienced surprising pain following a massage and wanted help understanding the source and yoga-like exercises suited to healing. She has decades of experience studying and teaching about how bodies move, and I’m grateful I came to the right place. My husband and I had been used to taking intense vinyasa and hatha yoga classes before we moved to Mt Shasta, but once we started to take her iyengar-inspired classes a new universe of exploration and connection between body and breath and mind began revealing itself. Through her fresh and thoughtful approach to teaching, I started discovering how parts of my body connect and feel that I hadn’t even been aware of. What a gift!“
9AM - 9PM
67 E Division St, Weed
Yoga
“I have been going to Blyss for over a decade now and she is such a healer. The best massage theraphist ever. She really caters to your needs and always remembers your problem areas. I highly recommend her. She really had a great knowledge of pressure points, muscles and how the body works.“
“Got the opportunity to train here as a visiting student while I was in Siskiyou County for a few weeks. I reached out to Woody ahead of time and he was very welcoming. The gym members I encountered were friendly and the instruction was great. I enjoyed Woody’s focus on doing things properly and technically sound. I would highly recommend training here if you get the opportunity.“