Shasta Yoga: Wellness Therapies

Dec 2022

Amy is a wise teacher and magician. I initially sought her out a couple of years ago when I experienced surprising pain following a massage and wanted help understanding the source and yoga-like exercises suited to healing. She has decades of experience studying and teaching about how bodies move, and I’m grateful I came to the right place. My husband and I had been used to taking intense vinyasa and hatha yoga classes before we moved to Mt Shasta, but once we started to take her iyengar-inspired classes a new universe of exploration and connection between body and breath and mind began revealing itself. Through her fresh and thoughtful approach to teaching, I started...read full review

Dec 2022

I had a massage today by Aiyisha. Best massage I have ever had. She listens to the body to see what you need. Amazing experience and an amazing massage therapist/energy worker. My body feels so good!♥️ Thank you for your gifts.

Apr 2019

Amy’s classes are life changing. If you love practicing yoga, you will love her classes. There are so many “yoga” options these days and “Yoga” teachers and it’s hard to know which are real. Amy is real. Her integrity in teaching far surpasses most other classes I’ve taken. Her Teacher training is unlike ALL others. You will be glad you did it- on so many levels- for so many reasons!