About Ascend Muay Thai and Fitness
Ascend Muay Thai and Fitness is a school that offers Muay Thai training for people of all levels. The school has a positive and friendly atmosphere, with students reporting improvements in their skills and passion for the sport. Coach Chris and Kru Hom, who are experienced fighters, ensure that every student works hard during classes, teaching both the physical techniques and mental strategies of Muay Thai. The recent move to a new location has been well-received, and the school is known for its contributions to the community through volunteering and fundraising. The owners, as well as other family members who help run the classes, are described as some of the nicest people you'll meet, and they are extremely knowledgeable and have actual Muay Thai fight experience. The classes are structured to accommodate all skill levels, and the coaches are patient and helpful, especially for beginners. The community at Ascend is described as awesome, with members being kind and respectful to each other. The coaches are said to embody a growth mindset, motivating and inspiring students to be the best version of themselves, both inside and outside the class.
Having trained at over a dozen Muay Thai gyms across the US and Thailand, I can confidently say that Ascend Muay Thai stands out. I was thoroughly impressed by the exceptional instruction and the incredibly positive atmosphere, which truly mirrored my experiences training in Thailand. There were no egos, just dedicated coaches and students united by their love for the sport and a commitment to helping each other improve. If I lived nearby, I would join Ascend Muay Thai without hesitation.
If you’re a beginner looking for a friendly and welcoming place to learn Muay Thai this is it! The atmosphere is relaxed, and everyone is supportive, making it easy to feel at home. The coach is incredibly patient and understanding, taking the time to explain techniques and ensuring you progress at your own pace. It’s a great environment to build confidence and learn Muay Thai. Highly recommended!
This place is awesome. I was looking for a new Muay Thai gym a few years back and was happy I stumbled across Ascend. The owners Chris and Jackie, as well as other family members who help run the classes, are some of the nicest people you'll meet. To top it off, they're extremely knowledgable and have actual MT fight experience. All of the classes are structured in a way to accommodate all skill levels. You don't have to be particularly fit or coordinated as they and all the members of the gym are very patient and helpful when it comes to beginners! If you're nervous to begin, don't be because this gym is extremely welcoming. I would highly recommend Ascend Muay Thai for anyone who has an interest in learning Muay Thai.