Mill Valley Physical Therapy & Sports Rehabilitation

Oct 2024

I've had long-term shoulder problems for which my orthopedist prescribed physical therapy, in lieu of surgery. I have not gotten physical therapy until now due to piss-poor PT practitioners I have encountered in the past. One ortho surgeon insisted surgery was my only option and a far more credible ortho surgeon kept steering me to physical therapy since recovery from shoulder surgery is nearly a year long and very painful. I brought my daughter to Mill Valley Physical Therapy for knee rehab after her meniscus surgery. The PT pro was doing excellent work for my daughter so I thought, 'I'm already here; maybe I can try PT again while my daughter is working on her recovery.' I made an appointment to coincide with my daughter's next appointment. Fingers crossed! At my first appointment, my assigned PT Pro began by going over the MRI report, which she'd already read, and explained it to me so this non-medical professional (me) could understand which muscles are torn, which are in distress, where bone spurs are rubbing and degrading ligaments in my shoulder and, then!, explained all the secondary effects my body was likely feeling as a consequence of the main problems evident on the MRI. In short, she put in the effort before my appointment to be thoroughly prepared to begin fully informed treatment of my shoulders as soon as we met. My PT pro proceeded to work on my shoulders to ease the years-long pain I've endured. By my second appointment, I was already feeling relief in my shoulders and she began treatment to the secondary pain spots. Suddenly, I was feeling better, I was taking fewer muscle relaxers to sleep, and I was sleeping through the night without pain. I had not slept through the night without pain in years! I still have work to do to achieve my goals for my shoulders but I am highly confident, nay, extremely confident, my PT Pro will steadily guide me to heal and strengthen my body to the best of my capabilities. Also, the front office staff are super friendly and accommodating to get my appointments and my daughter's appointments to happen concurrently. They also regularly update my orthopedist on my progress. The other PT Pros not treating me or my daughter all know both my daughter and me by name and greet us enthusiastically and actively check in to see if we feel we are improving and asking if we need anything else for our comfort and rehabilitation. Sorry, this is a super long review but there are so many inadequate PT practitioners out there, I felt duty-bound to share with my Yelp Comminity the rare, professional, and highly competent group of professionals at Mill Valley Physical Therapy who are worthy of your trust.

Aug 2024

I am recovering from a hip fracture and have made great progress thanks to the physical therapists at Mill Valley Physical Therapy. The staff is terrific and very encouraging. I have tried two other PT firms, but they didn't even come close to this.

Apr 2024

The professionalism and courteous staff made this an easy choice of where I want PT. As a former runner (and hoping to return to it), I really love that they specialize in sport PT also. I have been to several PT places local to where I live and by far this is the finest staffing and equipment I have seen. Thanks MV PT