About Fitness Inside Out of Marin
Fitness Inside Out of Marin offers personalized training sessions led by Elisa, a highly experienced and knowledgeable trainer. Clients praise Elisa's ability to adapt workouts to individual needs, whether recovering from injury, managing daily stress, or seeking overall well-being. Elisa's expertise extends beyond fitness, encompassing nutrition, pregnancy, and rehabilitation. She takes a holistic approach, incorporating cardio, balance, coordination, and stretching into each session. Clients report feeling stronger, healthier, and more balanced after working with Elisa. She has helped individuals regain strength after injury, manage back and knee pain, and achieve weight loss goals.
I began working out with Elisa several months after a severely broken arm and subsequent surgery left me feeling extremely out of shape and broken. I have a long history as an athlete, including in college and in my 20s and early 30s, but had been very sedentary since having my three children. The fall I took was the wake up call that I needed to prioritize my health and fitness.Elisa did an amazing job adapting my workouts to my arm as I healed and the work we did complemented the work I was doing with my physical and occupational therapists at Kaiser to help my range of motion return more quickly. I am stronger now than I have been in over 10 years and my balance is...read full review
My experience with Elisa goes beyond physical fitness training. Her workout sessions are an optimum combination of a serene physical space, exercises that are tailored to meet the daily stresses or physical ailments at that moment and a variation of cardio, balance, coordination and stretching. Overall, her sessions leave me with a feeling of overall well-being and at peace with the world.
I have worked with Elisa for over ten years now, and she is simply the best trainer I have ever had. She has an unbelievable background, and her education goes way beyond basic personal training. She knows the body (nutrition, pregnancy, rehabilitation) and for anyone who has ever been injured, this is invaluable. There is nothing harder than getting a little bit better and then having set backs because your trainer is not skilled. I like that she takes a very wholistic approach to personal training and that she tailors her program to each client's specific needs. I have lost weight with her, gotten stronger and healthier because I have trained with her. After the birth...read full review