Reviews for The Studio (MDR)

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Aug 2024

The Studio (MDR) offers Lagree Method workout classes that combine Pilates, cardio, strength, and flexibility training. Classes are led by instructors who provide modifications and corrections to ensure proper form. Participants use state-of-the-art Megaformers, which provide constant resistance for a full-body workout. Clients report feeling challenged and seeing visible results in their physique after attending classes. The studio offers a variety of class times, including early morning sessions. Instructors are praised for their expertise and welcoming personalities.

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From The Studio (MDR)

The Studio (MDR) brings you the intensity of the Lagree Method workout. This is an instructor-led total-body class that melds together elements of Pilates, cardio training, strength and flexibility to create a revolutionary, one-of-a-kind exercise program. The workout is done on state-of-the-art Megaformers, which provide constant resistance allowing the body to shift quickly and smoothly from one exercise to another while increasing the heart rate to get the blood pumping. The Megaformer attacks each and every muscle in a concentrated and focused manner to sculpt strong, powerful, and lean bodies in a safe and measured way. The workout is ever-changing, keeping you challenged, so you never get bored! We hope to see you in studio soon!

Hours

Monday: 3 - 8:45PM
6AM - 1:45PM
Tuesday: 5AM - 12:45PM
3 - 7:45PM
Wednesday: 3 - 8:45PM
6AM - 1:45PM
Thursday: 5AM - 12:45PM
3 - 7:45PM
Friday: 3 - 6:45PM
6AM - 1:45PM
Saturday: 4 - 5:45PM
7AM - 12:45PM
Sunday: 7AM - 1:45PM
3 - 5:45PM

Tips

1:1 sessions available all staff fully vaccinated accepts credit cards street parking, private lot parking wheelchair accessible gender-neutral restrooms women-owned open to all bike parking