Prenatal Barre Yoga Personal Training

Yoga, Barre Classes, Trainers

4601 Via Marina, Marina Del Rey, CA 90292

Reviews for Prenatal Barre Yoga Personal Training

Write a review
  • Aug 2024

    Prenatal Barre Yoga Personal Training offers a maternity-friendly environment for expecting mothers at any stage of pregnancy. The small outdoor group classes and private sessions combine yoga, Pilates, and strength training with breathing, mobility, and meditation exercises. The experienced instructor provides personalized modifications to help participants improve their core strength, pelvic floor health, and overall well-being during and after pregnancy. Clients praise the serene atmosphere, expert guidance, and thoughtful approach, describing it as a "true gem of an experience" that has been a blessing for their pregnancy journey. The classes are designed to help expectant mothers learn how to manage common aches and pains, maintain a healthy body, and prepare for the postpartum stage.

Photos

Add a Photo
Prenatal Barre Yoga Personal Training
View All Photos

From Prenatal Barre Yoga Personal Training

WELCOME TO FIT BUMP BARRE! Hello, my name is Natalia. I am a certified personal trainer, yoga and prenatal yoga teacher, specialist in prenatal and postnatal fitness. As a mother of two, I’ve experienced firsthand how recovery can vary from one pregnancy to another. Through my work with thousands of women in person, I’ve learned which movements are most beneficial and safe for each trimester, and how they can support both physical and mental well-being. Whether you’re pregnant, have just given birth, or are navigating the postpartum period, I’m here to guide you in staying healthy through every stage.

Hours

Monday: 6AM - 7PM
Tuesday: 6AM - 5PM
Wednesday: 6:30AM - 7PM
Thursday: 7AM - 5PM
Friday: 7AM - 5PM
Saturday: 9AM - 5PM
Sunday: 6AM - 6:30PM

Tips

1:1 sessions available  offers online classes wheelchair accessible accepts credit cards women-owned bike parking

Ratings

Google Google: 5/5

Prenatal Barre Yoga Personal Training

4601 Via Marina, Marina del Rey

Directions Call Website Suggest an Edit
badge
Get your award certificate!