I went to the Hungry Heart years ago when I was trying to help myself get over various disordered eating habits. I’m happy to report years later that I have a healthy relationship with food and don’t fixate on it the way that I used to. I would recommend it to anyone who is struggling with any kind of food issues, regardless of your size/weight/health/fitness or outward appearance.
March 2014
The Hungry Heart is a great program. You will learn that eating disorders are a manifestation of other emotional issues and the resulting inability to deal with those emotions. At first it's a bit daunting to look at the underlying emotional issues, but it's such a relief to separate eating from emotions. Aimee does a great job of making you look at things differently, and shaking you out of your old mindset. The written materials are thought-provoking and supportive and the pacing of the 8 week program helps solidify the material. Aimee also talks you through a relaxation/hypnosis session every week, removing stress on a deep level. I recommend this for anyone... read full review
September 2013
I never had a weight problem until I was 50 and then I couldn't take it off. I have struggled for 8 years until I came to the Hungry Heart. What they taught me really helped and I have kept the weight I lost , off for the last year. I am truly amazed that I was able to do this, since everything else I tried did not work. I highly recommend this weight loss clinic and their valuable their help !
I went to the Hungry Heart years ago when I was trying to help myself get over various disordered eating habits. I’m happy to report years later that I have a healthy relationship with food and don’t fixate on it the way that I used to. I would recommend it to anyone who is struggling with any kind of food issues, regardless of your size/weight/health/fitness or outward appearance.
The Hungry Heart is a great program. You will learn that eating disorders are a manifestation of other emotional issues and the resulting inability to deal with those emotions. At first it's a bit daunting to look at the underlying emotional issues, but it's such a relief to separate eating from emotions. Aimee does a great job of making you look at things differently, and shaking you out of your old mindset. The written materials are thought-provoking and supportive and the pacing of the 8 week program helps solidify the material. Aimee also talks you through a relaxation/hypnosis session every week, removing stress on a deep level. I recommend this for anyone... read full review
I never had a weight problem until I was 50 and then I couldn't take it off. I have struggled for 8 years until I came to the Hungry Heart. What they taught me really helped and I have kept the weight I lost , off for the last year. I am truly amazed that I was able to do this, since everything else I tried did not work. I highly recommend this weight loss clinic and their valuable their help !