The Studio (MDR) East

The Studio (MDR) East offers the intense Lagree Method workout, combining Pilates, cardio training, and weight-bearing activity for a unique fitness experience. Participants work on state-of-the-art Megaformers, which allow for constant resistance and a smooth transition between exercises, effectively targeting all muscle groups. The friendly and welcoming atmosphere of the studio fosters a sense of community, making clients feel like part of a family. Reviews highlight the cleanliness of the studio and the helpfulness of the front desk staff. Instructors are praised for their amazing teaching skills, motivation, and ability to challenge clients, pushing them to their limits and enabling profound changes in their bodies. Newcomers have found the beginner classes to be both challenging and rewarding, leading to a strong desire to continue their fitness journey. Overall, The Studio (MDR) East is highly rated by clients for its great instruction and supportive environment, making it a top choice for those looking to improve their fitness and well-being.