Reviews for The Bridge Mind Body Movement
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Monday: 7AM - 7:30PM
Tuesday: 7AM - 7:30PM
Wednesday: 7AM - 7:30PM
Thursday: 7AM - 7:30PM
Friday: 7AM - 7:30PM
Saturday: 7AM - 2PM
Sunday: 7AM - 2PM
Tips
1:1 sessions available accepts credit cards street parking, valet parking wheelchair accessible gender-neutral restrooms women-owned bike parking
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The Bridge Mind Body Movement
1855 Industrial St STE 108, Los Angeles
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The Bridge Mind Body Movement is a Los Angeles-based studio offering Pilates classes that promote physical and mental well-being. Experienced instructors guide students through various techniques, including reformer, springboard, and mat classes, to enhance flexibility, strength, and balance. The studio's relaxing atmosphere and supportive instructors make it a haven for those seeking a healthier, happier lifestyle. Classes are known for being challenging yet engaging, with instructors providing attentive guidance on breathing and form. The studio's modern equipment and airy spaces contribute to a rejuvenating experience. With a convenient location and affordable prices, The Bridge Mind Body Movement is a great option for those looking to improve their physical and mental well-being through Pilates.