Shawn Phillips Training

Feb 2020

I've always struggled finding motivation for workouts but Shawn adjusts each one to my energy level, mental state, and physical condition. I really enjoy coming to each session and feel so much better afterwards without feeling burnt out. I very much appreciate his well rounded approach - physical, diet, sleep habits, mental health and I'm excited to see how my body changes as we continue to work together.

Oct 2019

Shawn is more than just a personal trainer/nutritionist... he is a lifesaver. I found Shawn when I was looking for a nutritionist near me that could handle the complexity of my stomach issues. I was 31 years old, 113lbs @ 5'10" and nearly dead. I wasn't able to eat food, I wasn't sleeping and I was so weak that I could barely walk. I had seen many Doctors, been in and out of the hospital and received nothing but drugs I didn't want to be on. In a very short period of time Shawn had me off the drugs, eating food, sleeping well, and strong enough to start taking care of myself again. After 3 months Shawn had me up to 140lbs and confidently lifting weights. During my training with Shawn, he displayed a vast depth of knowledge that assisted me in all areas of my life - mental, emotional and physical. His positive attitude and ability to calm my fears got me through some really dark times. Quite simply, Shawn saved my life... and for this I am infinitely grateful.

Aug 2019

Hello there I am a client of Shawn Phillips and this is the first person that I have met the knew better than my nutritionist he’s the first person that I’ve had some success of weight loss with he go slow so I can get you out of pain and then you’re able to do more and burn more calories and it really helps when you’re eating properly and he regulated all of that for me in one fell swoop he’s a good person he knows what he’s doing and I am so appreciating that I have found him. He’s highly educated in the field that he is in and I fully trust him