About PLATEFIT
PLATEFIT Brentwood offers a unique wellness fitness experience with signature 27-minute vibration workout classes designed to heal, recover, and strengthen the body. The studio features knowledgeable instructors who lead challenging and effective classes, helping clients vibrate higher and achieve whole-body transformation. Customers appreciate that the workouts are efficient, allowing them to get a full-body workout in just half an hour. Many enjoy the variety of classes and always leave feeling great. The plate machines are particularly praised for aiding in recovery, making PLATEFIT a popular choice for busy individuals, especially mothers, looking for a quick yet impactful fitness routine. The studio is noted for its sanitary environment, easy parking in a garage with validation, and well-maintained equipment. Grippy socks and water are available for purchase if needed, and benches even come with phone chargers for added convenience.
I have loved coming here - by far the toughest workout classes I’ve ever taken and I used to be a competitive distance runner. Strength training is just as needed as cardio and highly recommend this studio for that. Keep it going, Platefit!
I have been going to PLATEFIT for a little over a year, and it has been a game changer! Forget Pilates, I get way more out of 27 minutes on one of these machines, with one of these teachers than any other workout I’ve done. Stop wasting your time and try Plate Fit! Ilia and Matthew are my two favorite teachers. If you want to lift heavy weights, learn some injury prevention techniques, and build visible muscle try Matthew (obsessed) if you want want intense core/full body with light weights and repetition for a more noticeably toned look try Ilia (also obsessed). Also I haven’t had to get monthly messages since starting these classes because of how beneficial the...read full review
Love this workout class! Efficient, intense, energetic. Always leave feeling better than when I walked in. I recently discovered PLATEFIT and will be coming back every week. Would highly recommend!