FIT-NOMICS

Jul 2024

Outstanding training spot that delivers on personalized one on one boutique service for a selective clientele. Always look forward to meeting with my trainer Cody as every session is always very motivating. Cody is reliable, punctual, but best of all takes time to adapt the workout to your needs while ensuring safety and making sure you maintain good form. Always keeps the workouts fresh but consistently pushing your gains. He makes you feel comfortable and I can see myself more confident with improved stamina, strength and definition. He also focuses on stretching and mobility, but love the sparring boxing sessions. Trust me, totally worth the investment in your wellness.

Jul 2024

I was referred to Cody by a friend in 2020. I have now been training with Cody for 2.5 years. Cody is knowledgeable about muscle mechanics and is in tune with what works best for his client. He is also very adaptable as I have serval injuries from the past that often come up. Aside from the great workouts, Cody also offers recovery sessions that are much needed. I highly recommend Cody and Fit-Nomics to any one looking for a great trainer and workout.

Dec 2021

A Wonderful/ clean / positive environment (Covid safe)! This is a private gym with all the bells and whistles. The instructors here are both professional and knowledgeable of all areas of health. I’ve worked out with both Cody and Moses and have had superb experiences. I highly recommend this gym if your looking to lose weight get in shape or live a healthier lifestyle.