I've worked closely with about a dozen excellent Pilates instructors in the past, but Theresa Holliday is in a category of her own due to her unique combination of experience, knowledge, skills and personality. She listens. She watches. She asks questions. She thinks. She customizes every exercise for your unique condition, so you derive the maximum benefit at the very least risk. Then she asks for feedback in order to make any adjustments. All I have to do is show up and I know I will get better.
April 2024
Theresa is AMAZING! I started training with her to help with back and shoulder pain I've had for years and my only regret is not starting sooner. She is so attentive and knowledgeable about the body and has such a bright attitude it's a joy to train with her. She listens to your needs and has scaled our workouts to my progress wonderfully. Thank you Theresa!
April 2024
Theresa is AMAZING! I started training with her to help with back and shoulder pain I've had for years and my only regret is not starting sooner. She is so attentive and knowledgeable about the body and has such a bright attitude it's a joy to train with her. She listens to your needs and has scaled our workouts to my progress wonderfully. Thank you Theresa!
I've worked closely with about a dozen excellent Pilates instructors in the past, but Theresa Holliday is in a category of her own due to her unique combination of experience, knowledge, skills and personality. She listens. She watches. She asks questions. She thinks. She customizes every exercise for your unique condition, so you derive the maximum benefit at the very least risk. Then she asks for feedback in order to make any adjustments. All I have to do is show up and I know I will get better.
Theresa is AMAZING! I started training with her to help with back and shoulder pain I've had for years and my only regret is not starting sooner. She is so attentive and knowledgeable about the body and has such a bright attitude it's a joy to train with her. She listens to your needs and has scaled our workouts to my progress wonderfully. Thank you Theresa!
Theresa is AMAZING! I started training with her to help with back and shoulder pain I've had for years and my only regret is not starting sooner. She is so attentive and knowledgeable about the body and has such a bright attitude it's a joy to train with her. She listens to your needs and has scaled our workouts to my progress wonderfully. Thank you Theresa!