Yoga of Los Altos

Yoga of Los Altos offers a welcoming and nurturing environment for yoga practice. Experienced teachers, such as Dina and Jen, lead classes that cater to all levels, including beginners. The studio is light, airy, and clean, with plenty of props available. Classes include Yin yoga, which provides a unique and meditative experience. The atmosphere is understanding and accommodating, with a focus on explanations of poses and variations. Overall, YOLA is a great place to practice yoga, with a sense of community and support.