Pilates near Los Altos

“The best yoga studio!! Great teachers, other clients, and venue Theresa is the best on Friday evenings, but they all r great!!“

“Everything I tried on at Alys Grace today looked amazing! Even my old favorite outfits are fitting comfortably again! People are asking what I'm doing differently. I have not been disappointed since beginning Pilates training starting in November 2023 at this beautiful downtown Los Altos studio. It is the most efficient resistance training that engages the full body, mind and heart. I am continually challenged, never bored, and I see and feel the results. No more back fat, underarm flab, and sleeping through the night! All the instructors and clients are wonderful humans. For the first time in my life, I actually look forward to working out!“

“Heartcore is the perfect blend of everything you want in a high-intesity pilates workout. They have that "it-factor" with their Instagrammable aesthetic, friendly instructors that keep you inspired, megaformers that make sense, and full-body classes that burn like hell but keep you coming back. Needless to say, I'm ADDICTED to this place. I've visited a lot of the popular pilates spots in the Bay Area and I believe nothing compares to this community. Everyone that works here has this contagious, bubbly energy that you can sense the moment you walk in. The people and culture they've created around this place are seriously unmatched. Couldn't rave enough about their staff! Also, I highly recommend this if you're a lagree lover or die-hard reformer warrior. In my opinion, you get the best of both worlds here! Difficult enough for experienced pilates princesses, but also manageable enough for beginners too. Either way, these classes are humbling but I promise you will love the burn!“

“Small studio that provides focused attention. Instructor was great. The class provides a full body workout.“

“I just completed six weeks of therapy for a meniscus tear and cartilage worn down to bone on bone. I am in my late 60's. I could not walk without pain. Today I "graduated" from Spencer's care and feel confident that I can again go trail walking and running. Spencer tailored an exercise & care plan to meet my needs and abilities. He is a compassionate, diligent, intelligent PT. I must also add that I have been with PEAK in the past and have received excellent attention and care from everyone. A year ago I was with Alex, post toe surgery, and he worked wonders as well. And the front desk could not be better. PEAK is a class act. The best PT I have found in the past 20+ years. Why go anywhere else?“

“Excellent staff from check-in to PT session. Very customer focused. I am very satisfied.“

“This week, I tried Pilates for the first time at RockSalt Studio in Redwood City. My friend dragged me out of bed at 6:00 AM for this adventure haha. Luckily, finding parking was a breeze since it was early. Walking into the studio, I was blown away by how clean and cozy it was. The instructor gave us a warm welcome, setting the vibe for the whole class. She explained everything in a way that even newbies like me could understand, which was a huge relief. What I loved most was how chill the class was. I didn't feel pressured to keep up with everyone else; I could go at my own pace. The instructor was so positive and helpful, always making sure I was doing the moves right. Plus, the equipment was top-notch and easy to use. After the class, I couldn't wait to come back for more. It was such a great experience, and I'm already looking forward to my next session.“

“I have been a student of Teresa's BoneSmart Pilates for six years, starting with her DVDs and then graduating to her website where I have taken several virtual classes, and then joined the BoneSmart Movement Library and Burst classes on demand. Teresa is a highly qualified, certified instructor who is always emphasizing safety first and provides a wide range of exercises for all ages and abilities, including women with osteoporosis. I love the Library because it offers so many options to choose from - dance, restorative Pilates, one hour or 30 minute sessions, and so much more, and is available anytime I want to exercise. The short "bursts" are easy to work into my daily life as they only take about 10 minutes to do and are always fun.However, the best thing about BoneSmart Pilates is Teresa - she is dedicated to excellence and her classes are always joyful, challenging and never boring. I am so grateful to be part of this very special community.“

“Reach is incredible. I was in a pretty fragile place, and I needed something completely different from anything I'd ever done before. I needed something new; something that wouldn't allow me to compare myself to what I used to be able to do, and get more discouraged. I signed up for the three intro classes with Zoe. From the moment I got there, I felt welcomed, listened-to, and encouraged. I've since taken classes with Zoe, Marion, Tracy, and Kathleen. They each have their own style of teaching, and each one is excellent, exceeding every expectation. The atmosphere is professional yet relaxed, and the instruction is second to none. Impeccable all around. This place is truly wonderful; thank you for all you do!!!!“

“I have been taking private Pilates lessons from Maya for a little over a year now and have been more than happy with how it's gone. Maya is extremely professional, organized, and prompt. Her studio is always very clean and she is 100% focused on you during the entire time. To my surprise we have never repeated the same routine in a session which is almost impossible to do:) You can tell she puts a lot of thought and creativity into each session and tailors the sequence of exercises to your needs. I met Maya as I was recovering from a shoulder injury and she was very attentive to any issues or discomfort I had and carefully worked to modify the movements so I was able to gain strength and flexibility within my limitations. I must say that the doing the Pilates with Maya helped build my confidence and ability with regards to my injury. Maya always had a clear plan for our sessions but was always open to my individual requests or suggestions and you could tell her top priority was to check in with how my body was feeling that day. It was also clear to me that she keeps herself current with new and innovative tools and techniques for Pilates, takes classes herself, and also trains other teachers. Maya is a great find and I highly recommend seeking her out. She offers individual and group sessions.“

““

“Although this clinic is primarily acupuncture, I was interested in the InBody assessment and Dr. Inyoung had the most advance version + grip test. I only expected taking the test and print my results, but she explained my results thoroughly and recommended me a plan with my diet, workout, and lifestyle to help me reach my fitness goals.

I was booked same day, which I was very appreciative of especially when she was technically still on vacation. She is very knowledgeable and passionate about her field of work and also very caring and sweet, which gave me optimism and motivation. Highly recommend!“

“This gym is absolutely amazing! It's a wonderful place to get a workout in with your trainer. It's also a wonderful place to train clients if you are a trainer. I've known Travis over a decade and he really cares about BBA Gym and the experience of the people who show up there. BBA is a fantastic fitness community and I highly recommend it!!“

“I see Vicki for massage, she is nice and has literally become a friend when i come in that I feel comfortable talking too. She is great at massage and I look forward to every appointment I make with her. Thanks Vicki for being you and making my aching bones not ache . Karen“

“Great studio! Instructors are very nice and helpful! They have a variety of classes and the schedule is very broad from am to pm. Definitely recommend it!“

“One of my greatest gifts to myself was signing up at Club Pilates in Redwood City. I had no idea how much I would come to love and appreciate Pilates for the transformation of my body. I feel stronger and notice a more svelte shape. 5 days a week I'm eager to get to class and share in an experience with my fellow classmates knowing we all are their learning to keep our bodies in the best shape possible. I find it so fulfilling and rewarding to put in the time and enjoy results. Come check out Club Pilates in Redwood City and let your transformation begin. Your body will reveal the labor of your effort. Mine has.“

“Bonne is a great instructor that makes every pilates session special. I feel so energized and am so much looking forward to her next class.“

“I really enjoy working out at this Club Pilates studio. I belong to another local studio, but often drive out of my to this location to take classes. Claire at the front desk could not be more friendly and helpful...and I was quite impressed that she remembered my name after only one visit! I've been practicing Pilates for over seven years and usually attend classes 4-5 times a week. So, I guess you could say I'm a little hardcore. In particular, I like Angel's classes... I will often go to his level 1 class because he not only pushes level 1 students but also challenges me with more advanced modifications. I feel that I get a great workout every time I go!“

“This location has one of the most attentive staff you could ask for at a gym. They are diligent about keeping machines and workout areas clean everyday as well as keeping the machines and equipment up to date in terms of maintenance. Love this facility and would highly recommend for anyone thinking about joining a gym! :)“