Reviews for 1 Body Strength and Conditioning LLC

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  • Aug 2024

    1 Body Strength and Conditioning LLC is a highly regarded gym known for its exceptional trainers and welcoming environment. Clients praise trainers like Will, Micah, and Oj for their expertise, encouragement, and ability to push individuals to achieve their fitness goals. The training sessions are described as varied, challenging, and enjoyable, making workouts something to look forward to. Clients have noticed significant improvements in their fitness levels, including increased strength and enhanced technique, which helps prevent injuries. The friendly atmosphere further contributes to a positive workout experience, making it a great choice for anyone looking to improve their fitness.

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Hours

Monday: 5AM - 11PM
Tuesday: 5AM - 11PM
Wednesday: 5AM - 11PM
Thursday: 5AM - 11PM
Friday: 5AM - 11PM
Saturday: 7AM - 1PM
Sunday: 7AM - 1PM

Tips

1:1 sessions available wheelchair accessible accepts credit cards street parking, private lot parking free wi-fi black-owned gender-neutral restrooms bike parking ev charging station available

Ratings

Google Google: 5/5

1 Body Strength and Conditioning LLC

2533 N Lakewood Blvd Suite 200, Long Beach

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