I was hesitant to take work out a class after experiencing a bad ankle injury. However this class absolutely exceeded my expectations. The pool is heated and the warm water made the experience easy for me who doesn't love to work out. Highly recommend anyone to try a class with Criselda. She was welcoming, kind and able to make adjustments for my circumstance while giving us a fun high intensity low impact workout. Overall great class great experience, far better than any spin class Ive ever taken. I had a lot of fun and will definitely be coming back again.
July 2023
This place is the best! Criselda is an amazing instructor who makes you feel comfortable and welcome. While the class is so fun-lots of music and laughter-it is also challenging! A great way to get exercise in without feeling like it-and without feeling like you can't keep up. Highly recommend!
July 2023
This place is incredible. I have been taking classes for 6 years now. I am unable to lift weights or run due to severe sports injuries and this low impact fast paced class is amazing. The pool is heated so the water feels great on the body. The cycling can feel different at first but as long as you listen to the instructor you will get used to it the more you attend, so keep at it!
I was hesitant to take work out a class after experiencing a bad ankle injury. However this class absolutely exceeded my expectations. The pool is heated and the warm water made the experience easy for me who doesn't love to work out. Highly recommend anyone to try a class with Criselda. She was welcoming, kind and able to make adjustments for my circumstance while giving us a fun high intensity low impact workout. Overall great class great experience, far better than any spin class Ive ever taken. I had a lot of fun and will definitely be coming back again.
This place is the best! Criselda is an amazing instructor who makes you feel comfortable and welcome. While the class is so fun-lots of music and laughter-it is also challenging! A great way to get exercise in without feeling like it-and without feeling like you can't keep up. Highly recommend!
This place is incredible. I have been taking classes for 6 years now. I am unable to lift weights or run due to severe sports injuries and this low impact fast paced class is amazing. The pool is heated so the water feels great on the body. The cycling can feel different at first but as long as you listen to the instructor you will get used to it the more you attend, so keep at it!