Reviews for Train-X

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  • Apr 2024

    I cannot thank Terry and Andrew enough for the personal wellness care I have received while training with them. The facility is exceptionally clean and well maintained. It is a fun and un assuming atmosphere while you are there. Personal one on one attention in small group settings is fantastic. I had to take a 6 month break due to financial strain, then had ankle surgery to repair an old injury. Physical therapy through my health insurance was a joke after a pretty significant surgery. I made more progress in one week with just 3 sessions working with Terry and Andrew than a whole month at the insurance paid for physical therapy facility. I'm looking forward to continuing my training at Train X and highly recommend them to anyone who wants or is in need of supplemental physical therapy, or just over all health and wellness. They are extremely professional, knowledgeable, genuinely care, passionate and overall a pleasure to work with to obtain your personal health goals.

  • Nov 2023

    I started at Train-X around 4 months ago. I was suffering from broken rib cartilage and with a combination of training and recovery modalities I was back in action in 1/2 the time. The red light therapy technology they have on site was a god send when it came to the recovery process.I have also been focusing on golf specific training after a 3yr hiatus from the game and have increased my clubhead speed 8-10mph in just 4 months. I always look forward to my time at Train-X.

  • Apr 2022

    With a state of the art facility I highly recommend doing a 1-2-1 session with Terri & Andrew Goldstein, DC. Having Chiro with the personal training this is a must have for peak physical development.

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From Train-X

Train-X is a member only health and wellness center that specializes in your body’s performance. We aim to restore freedom to all and remove physical roadblocks from achieving your goals. At Train-X we believe in holistic personal training. Building a strong foundation with chiropractic care and therapeutic exercise enables our personal training to yield faster and longer lasting results. From injury prevention to performance and recovery, Train-X will help you discover your X.

Hours

Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 4PM
Saturday: 7AM - 12PM
Sunday: Closed

Tips

1:1 sessions available  on-site services  no online classes telehealth wheelchair accessible accepts credit cards private lot parking free wi-fi open to all