The Perfect Workout

The Perfect Workout is a personal training studio in Laguna Niguel, Orange County, offering a 20-minute, twice-a-week strength training program. The company has been operating since 1999 and has helped over 59,000 people achieve their fitness goals. Their program has been featured in scientific journals and national media outlets. Clients praise the program's effectiveness, highlighting visible and felt results within a short time. They appreciate the convenience of the 20-minute workouts and the positive, encouraging environment. Trainers are commended for their professionalism and motivational approach. The studio has transformed clients' perspectives on resistance training, with trainers Iain and Staci being described as knowledgeable and patient. Clients have experienced significant body changes, improved bloodwork, and a stronger, more confident feeling in their bodies. The 20-minute workouts are challenging yet manageable, with profound results that clients hope to maintain for life.