About Left Coast CrossFit
Left Coast CrossFit is a gym focused on building a strong and welcoming community. The gym emphasizes the importance of community and shared experience in their CrossFit program. Reviewers praise the gym's cleanliness and the warm welcome they received. The atmosphere is friendly, making it feel like stepping into a room full of friends who share a passion for fitness. Head coach Connor is noted for his incredible teaching skills and ability to inform newcomers on proper technique. Coaches are described as outstanding, knowing how to effectively lead classes and provide individual attention. The gym offers a wide range of equipment, including a glute bridge machine, Jacob's Ladder, and excellent amenities like a sauna and ice plunge. Visitors highlight the strong sense of community and recommend Left Coast CrossFit to anyone looking to try CrossFit or change their gym. The programming for workouts is outstanding, and the facility is amazing, equipped with everything needed for accessory work. Whether a total newbie or a seasoned athlete, Left Coast CrossFit strikes the perfect balance between serious gains and a fun, supportive environment.
Your Going to Get Hurt! Thats what they all told me would happen if I were to start doing crossfit with my dadbod. It could not be further from the truth. Steve was amazing with me - his #1 concern was making sure we modified my workout to make sure that injury was not achieved. Highly recommend this gym, its the real deal!
I recently came to the area for about a month and worked out at this gym daily. Fantastic people and fantastic equipment and facility. The members were great even though I just do open gym. Huge space for CrossFit as well as some Olympic lifting platforms. Thanks again Gizzi and I’ll be back for sure.
LeftCoast is one of my favorite places to be! Everyone is welcome, encouraging, and friendly. I always leave with such a big smile on my face. A lot of CrossFit gyms are super competitive and intimidating. This box is definitely different in that each person is competing against their former selves, not each other. The form and technique is really important here which helps in avoiding injuries and getting the best workout possible. The coffee shop in the gym is pretty great too 😉.