F45 Training Laguna Niguel

Tried their 5am class through Class Pass and loved it. 45 minute workout with stations setup. You follow the specific workout at your station on the screen. Showers and restrooms are in the back. They have open cubbies and towels are provided. Easy parking at the strip mall it's located in. Great music and vibes. The coach was great and walked around checking in on everyone.

Went for the first time this week using class pass and had so much fun! I love HIIT workouts so this was perfect. You're able to modify any of the workouts for your level which is super nice since I haven't done a class like this in a minute. It's a great short workout and I'm feeling sore today! Did the NOHO class with Maddie and Cait and felt so good after! Definitely will sweat and need water so bring a towel and water bottle!:)

I have been so lucky to find this treasure place! I am visiting Laguna Niguel for 2 weeks from London and I stumbled into f45 accidentally on my first day here.Smiley Sandra greeted me straight from the door and signed me up for the week! Absolutely love this place! The workouts are so diverse and they push you to reach new heights. I have come every single day since my arrival!It’s fun, it’s clean and everyone is incredibly warm and kind!