Nutritionists near Ladera Ranch

“I've worked with five trainers through the years and started with Alex just a few months ago. He's the best trainer I've had. He makes you work hard and guides you every step of the way. you really see results quickly. And he knows so much about nutrition and food, and what will help you achieve your goals. Great guy to work with. If you want to get strong and you want to get in shape, work with Alex. You'll be happy you did! He is the real deal.“

“Got in on time. Treatment went well and I will return as a result. Dr Price is great. Awesome help for my lower back issues.“

“Frank and all the people at Pro Sport do a wonderful job working with patients. They are knowledgeable, professional, and caring. Each session is individualized according to your needs and progress. I highly recommend ProSport for your physical therapy needs.“

“I went from chronic low back pain from two bulging discs to no back pain. The office is peaceful, efficient, respectful, and a pleasure to visit. I wish there were more providers with Dr. Marshall's compassion and expertise.“

“Dr Costa healed my hip labrum issue that I was dealing with for sometime , I appreciate the root cause approach where we looked into inflammation in the body , lifestyle , body mechanics and alternative treatments. Dr Costa has a huge network in Orange County of other specialists one whom she connected me with to try PRP therapy , this approach with weekly chiropractic care has my body back on the right track. I told her today I’ll be surfing by August ;) .“

“I moved away and stopped seeing Dr. Swift. It was a big commute. I tried many Chiropractors in my new area. Long story short, I'm making the commute. He is well worth the drive. I would be remiss if I didn't mention his receptionist. Jill is the BEST..!!“

“I've been training with Ashlee for over a year now and I absolutely love the results! If you're looking for a personal trainer who can truly help you become stronger and fitter, I recommend Opus Body Lab! Their expertise, dedication, and personalized approach have made all the difference in my fitness journey!“

“Eileen is the best choice of trainers for people of all ages. She is always upbeat and ready to change my workout to keep me interested and challenged. Eileen is great with helping me keep on track with my nutrition.Tim Beckering“

“My friend recommended Soboba after losing 25 pounds. I love the product. Working well for me too after an adjustment. The staff is amazing and the Dr is great too.“

“She is amazing! I tweaked my lower back and could hardly walk. In just 2 visits I was amazed at how great I felt. Cheryl is wonderful, her clinic is clean and beautiful and you feel welcome and comfortable from the very first moment. Thank you so much and i would recommend this service to anyone!!“

“My sister in law introduced me to Dr Kirchner a couple years ago for regular adjustments and I loved him from the start. This morning I went due to extreme neck pain that lead to a migraine so bad I was planning on going to urgent care. Before I left for my appt with him, I was sitting on the side of my tub feeling like I was going to throw up and fighting back tears from the pain. I muscled up and went to my appt where he pointed out things about my digestion that had also been bothering me but I had chalked down to needing to change my diet just by touching a couple spots on my ribs. I asked him why and he explained it all and how it could also link to some of my neck pain. He finished my appt with an adjustment and I was as good as new. I thought my weekend was ruined but when I got home, I was able to go to the park with my family and skip out on an urgent care trip. I couldn't recommend Dr Kirchner enough. He 100% knows what he is doing and is very knowledgeable. He could slash 3 of my tires and I'd still love him. 10/10 he is my hero“

“Dr. Virag is a knowledgeable Chiropractor that understands how to help patients. He has helped me identify what could be the cause of my constant headaches and provided advice on how to alleviate the cause. Dr. Virag is professional and truly cares about his clients“

“Worked with many trainers and gyms. Prevail hands down has exceeded my professional athletic experience. They know what they are doing and make you better for it.“

“I was introduced to Dr. Loaiza by a friend in August of 2023. I had been experiencing excruciating pain from a frozen shoulder, torn rotator cuff and torn labrum for 5 months prior. Though I was hesitant to go, my friend persuaded me. Within just a few months, I'm back playing pickleball once or twice a week. Dr. Loaiza is an extremely talented physician, kind, caring, and a fun sense of humor! He spends the entire visit with you, which is unheard of. His staff is also very kind and helpful. Always a pleasant experience! Would highly recommend!“

“Dr Dave takes a modern approach to Chiropractic care. Not only his extremely knowledgeable, he uses a variety of treatments to address your condition(s). I had given up on chiropracters because I always felt like I was treated like I was part of a herd, but I'm here to tell you - my condition has improved dramatically since I have started 2 weeks ago. Worth the drive and the price. You wont be disappointed and you will leave feeling armed with methods to continue the work alongside what he does.“

“I started going to Alison Graycom about a month ago when things didn't seem right. I was physically and emotionally exhausted. Alison was the only physician that was able to connect the dots within a short time and figure out the exact treatment plan for me, which alleviated my symptoms. Alison truly cares about her patients. Just recently took my son there as well for his skin issues. I can't say enough about this office in Irvine. Everyone is nice!!! Definitely make your appointment with Alison. She is awesome!!“

“Dr. Jeff has been my chiropractor for a many years. In 2013, I turned to him when I was diagnosed with severe degeneration of the spine. Using x-rays to help me understand the changes taking place, he assured me that much could be done to slow the process and reduce the pain. He then prescribed a course of action involving gentle adjustments, electronic stimulation treatments and specific exercises. He encouraged me to continue my healthy diet and step up my exercise program to strengthen my core and stimulate bone growth. I greatly appreciate his ability to view my life as a whole and provide calm encouragement for a healthy future. Indeed now 6 years later at age 79 (next month) I have better mobility and no discomfort from my back. I continue to work out, play tennis, go to yoga and maintain an active lifestyle.Dr. Jeff trained first as a physical therapist and continues to utilize the skill and tools from that discipline in his practice. Within chiropractic he is trained in a number of modalities. In addition, he has special training in a new technique that is proving very effective in treating patients suffering from fibromyalgia. He offers a complimentary consultation with a test to determine who would benefit from the treatments.I highly recommend Dr Jeff.“

“Dr. Shapero has helped my wife become pain free through his attentive care and consistency in chiropractic expertise. When my wife first utilized his services, she was in dire physical straights with a thrown-out back, something she absolutely cannot have due to her line of work. She now only needs semi monthly adjustments to maintain her adjustments and remains pain free. Aside from the chiropractics expertise you will receive at Premier Chiropractic, you will also encounter an amiable man who genuinely cares for his clients. Although I have declined Dr. Shapero's invitations to his Krav Maga dojo (mainly because I'm not interested in getting my butt kicked... and then needing chiropractic adjustments as a result), I appreciate the genuine friendship that he has kindly offered and continues to sustain. By the way, Dr. Shapero is also dog friendly and kindly offers treats to waggy visitors. Bring your pups!“

“Have had lower back & nerve pain for nearly all my life and tingling in my fingers due to poor circulation. Dr Csoka has been treating me for a number of months and pain has improved by 80% and I have been able to quit my pain medication. Highly recommend!“

“I see Emma on a regular basis for my diabetes and overall chripractic health. She does a wonderful job figueing out the issues and I always feel better after i see her. I am so confident in her services I referred my business partner and mother to use her services. She will truly care about you and your progress.“

“Negin's electric acupuncture treatment sessions are truly divine. An unbearable pain that I had for a while almost instantly started fading after the first ever acupuncture treatment in my entire life. I suffered from an intolerable acute pain for about 2 weeks in my shoulder and neck. It was unclear how it all started and persisted. The pain got worse to the point my sleep was compromised. I couldn't even focus on simple tasks at home. It took me a while to finally find Negin but it's worth searching! I cannot explain this well. She literally rescued me and improved the quality of my life!!!!! I highly highly highly recommend anyone who is experiencing any bodily discomfort to try her acupuncture regimen. Single most effective method that I have ever tried for a pain management.“

“I highly recommend Dr Gin. Not so long ago after my divorce I was in a difficult emotional situation and my body was in distress with my digestive system upside down as well as my stress level. I did read the good reviews about him and I decided to try it. THE BEST DECISION EVER! in the beginning I was reluctant but since I was in a difficult path ...I decided to let it go and have faith in the process. I have to say that it was not easy in the beginning but it has turned out to be a wonderful experience. I'm feeling a lot better now with regained self confidence. Don't hesitate. He is a great professional. He takes the time to understand and listen you. He will help you. I'm very grateful I've met him.“

“Amazing Staff and Clinic! They have everything for everyone just depends on what your goals are and what you need , ranging from Supplements, Nutrition, Vitamin Injections, GLPs and Education on beneficial factors on all of the above. Not to mention they have amazing high protein and low carb/cal products! My favorites are: hoodia which contains a little caffeine and helps curve appetite plus has vitC, any chocolate protein bar which has 15 grams of protein, shake to go protein drinks, and they're spicy chips“

“The Perfect Workout has been a great experience for me. I have been going to the Perfect Workout for over 12 years. I train at the Laguna Niguel Studio and I love it. This is a program that really works. Twice a week for 20 minutes. Slow motion strength training continues to build bone and muscle. You keep getting stronger and stronger. We need that for our bones. This is the best investment I have made for my own health. Moving forward I plan to continue working out at the Perfect Workout for another 12 years plus!! It has made a big difference in my life. The trainers are great and they all take a personal interest in your goals. I look forward to my workouts . Give the Perfect Workout a try and see how it can change your life. I am Stronger, Happier and Healthier!! Patty B.“

“By far my favorite gym I have ever been to. I had never tried Crossfit before and head coach Connor was incredible at teaching me and informing me on proper technique for the movements used in class. The gym is very welcoming and the sauna and cold plunge amenities outside are incredible. The classes are very well taught by every coach and the programming for the workouts is outstanding. There is a strong sense of community at this gym and the owner, coach Gizzi, is super nice and does a great job at creating this fun and supportive community. To anyone looking to try out Crossfit, drop in or change up their gym, I highly recommend joining Left Coast.“

“I've been seeing Dr. Li and Dr. Chen for 14 years. They have a holistic approach towards health issues and able to see the problem and how it is interrelated to other parts of the body, mind, lifestyle, and stress of the patient's life at that particular juncture. They are like detectives able to pin point causes of the problem rather than just treating symptoms. They prefer to take a non-invasive approach and works with your body's own immune system to enhance your health. The doctors and staff really care about their patients and put care back into healthcare, and I've already recommended two other friends to see them after they complained their other doctors were not able to address their health problems. They are a treasure in the healthcare community and I highly recommend them.“