Reviews for Movement Recovery

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  • Aug 2024

    Movement Recovery, an athletic and fitness recovery center in Ladera Ranch, CA, offers a unique blend of movement and recovery options. The facility features a class room and various therapeutic element rooms, utilizing natural elements like fire, ice, and air to aid in the rebuilding and repair of athletes' bodies. Members can participate in High Intensity Interval Training (HIIT) classes, while also taking advantage of recovery therapies such as cold plunge, infrared sauna, compression therapy, and more. With top-notch customer service and clean facilities, Movement Recovery provides excellent value for its members. Whether training for a sport or life, the center's comprehensive recovery options help athletes and fitness enthusiasts recover and perform at their best.

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Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 8:30AM - 5PM
Sunday: 8:30AM - 5PM

Tips

1:1 sessions available wheelchair accessible accepts credit cards women-owned offers military discount

Ratings

Google Google: 5/5 Facebook Facebook: 5/5

Movement Recovery

1501 Corporate Dr Suite B5, Ladera Ranch

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