Reviews for Movement Recovery
Write a reviewHours
Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 8:30AM - 5PM
Sunday: 8:30AM - 5PM
Tips
1:1 sessions available wheelchair accessible accepts credit cards women-owned offers military discount
Ratings
Google: 5/5 Facebook: 5/5Movement Recovery
1501 Corporate Dr Suite B5, Ladera Ranch
Directions Call Website Suggest an EditGet your award certificate!
Movement Recovery, an athletic and fitness recovery center in Ladera Ranch, CA, offers a unique blend of movement and recovery options. The facility features a class room and various therapeutic element rooms, utilizing natural elements like fire, ice, and air to aid in the rebuilding and repair of athletes' bodies. Members can participate in High Intensity Interval Training (HIIT) classes, while also taking advantage of recovery therapies such as cold plunge, infrared sauna, compression therapy, and more. With top-notch customer service and clean facilities, Movement Recovery provides excellent value for its members. Whether training for a sport or life, the center's comprehensive recovery options help athletes and fitness enthusiasts recover and perform at their best.