Solid reformer classes that have improved my mobility and core strength. It is a bit warm in there (mainly because the classes are so challenging ?) so bring a towel! Toe socks are a must.
June 2023
I'm doing pilates since 2016, and instructor Irene is an exceptional instructor that I have ever met until now. She has great knowledge in human anatomy that she always explains and points out what muscles should be working for each motion. Her class is not only for exercise. It also helps me to understand my body condition and improve body alignment, which is the original purpose of pilates.
June 2023
I did pilates session with Irene. She was very skilled and passionate to fix my stiff body. She took the time to explain each exercise and its benefits, ensuring proper form and alignment. I felt safe and supported, even as a beginner. Each workout left me feeling strong and refreshed. Additionally, the studio itself was clean, well-maintained, and equipped with high-quality props and equipment. Highly recommended!
Solid reformer classes that have improved my mobility and core strength. It is a bit warm in there (mainly because the classes are so challenging ?) so bring a towel! Toe socks are a must.
I'm doing pilates since 2016, and instructor Irene is an exceptional instructor that I have ever met until now. She has great knowledge in human anatomy that she always explains and points out what muscles should be working for each motion. Her class is not only for exercise. It also helps me to understand my body condition and improve body alignment, which is the original purpose of pilates.
I did pilates session with Irene. She was very skilled and passionate to fix my stiff body. She took the time to explain each exercise and its benefits, ensuring proper form and alignment. I felt safe and supported, even as a beginner. Each workout left me feeling strong and refreshed. Additionally, the studio itself was clean, well-maintained, and equipped with high-quality props and equipment. Highly recommended!