Yoga in La Mesa

“Excellent massage therapy session with Eijon (Ee-EYE-jon). An Armed Forces veteran with a gentle demeanor and holistic massage training, he applied pressure at just the right amounts where he found knots and tightness, especially in my shoulders and low back, which had been hurting me for the past couple of days. The small office and massage room are quiet, cell phone free zones that make you feel relaxed the second you walk in the door. I found their fee for a 50 minute Swedish massage to be less than some of the other "upscale" places I've contacted in the San Carlos area. I would highly recommend bodywork by Bobbi and, if he's available, Eijon. Booking online was fast and simple. Don't go to one of those cheap foot massage places if you need a therapeutic massage. Go here. This will be my go to place for therapeutic massage from now on.“

“I started seeing Shani about a year ago. I had a whole host of symptoms after the birth of my son and a few miscarriages. My hormones were a mess and I felt pretty miserable. My general practitioners basically told me that there was nothing they could do about my acne, migraines, overall inflammation throughout my body and weight gain, so I started looking into alternative medicine. It’s hard to know where to start and there are so many quacks out there but then I met Shani!

She is not only practiced, knowledgeable and professional doctor of acupuncture but she is an all around phenomenal human.

Within weeks of seeing her my migraines and acne started to clear. Within months my inflammation and weight significantly decreased and within a year I was completely feeling like myself again.

I cannot overstate how wonderful she is. If you’ve been looking for help with fertility, pain management, mental health issues, skin care and whole host other health problems I HIGHLY recommend setting up an appointment.“

“Calli has been my massage therapist for a while now. She has helped me through sciatic issues, tight shoulders, and a lot of stress. She always knows exactly what my body needs to heal itself! I will recommend her over and over!“

“We've been coming here with my son for a little over 3 months now (from almost 5 to now newly turned 5) and have had an outstanding experience. Seifu Mario is wonderful with the children and achieves a beautiful balance between building genuine relationships with kiddos, while also commanding their respect, focus and discipline. Seifu manages a class full of 4-7 year olds with such ease, keeps the class running smoothly and quickly, and checks in individually with students to keep them progressing in their own KungFu practice. The studio is clean and organized and it's clear that Seifu is truly passionate about what he does as shown through his style, interactions with children and parents.“

“Very professional place, all the staff ppl are nice and friendly, including the owner. I started with the young Jake and now I attend pretty much all the instructors.. thank you.“

“Love love love Club Pilates! All the instructors are amazing and have their own style. Stacy Carlock - I cannot say enough good things about her. She is the reason I signed up and one of my most favorite instructors. She is fun, a ray of sunshine and just as important she knows how to teach. She gives excellent instruction for correct form. I feel like she truly cares. Another fav is Rhonda, super funny and her classes kick my butt. Actually both Stacy and Rhonda's bar classes I really feel the next day! Stacy Evans, Julie and Jennica are also fantastic. They really all are. There is something for everyone, from center and balance when I want a relaxing moment to a bar class when I want a major workout and everything in between. Club Pilates has changed my life. I no longer have knee pain, my hips and back feel so much better and my ankle strength (lots of rolled ankles in the past) is much better. I feel more stable. But it's the mental aspect of it that makes it 1000 times worth it. It's like meditation for me... the one hour a day I focus on only what the instructor is saying. My stress melts away and I feel better all around. Highly recommend!“