About Fit Societe
Fit Societe is a fitness program designed and supported by physical therapists and certified strength and conditioning specialists. Located within Rehab United physical therapy clinics, Fit Societe offers personalized fitness plans tailored to each individual's goals and needs. The program emphasizes achieving maximum results safely, with workouts scalable to all fitness levels. Members praise the knowledgeable and supportive coaches who create a welcoming and encouraging atmosphere. Workouts vary daily, preventing boredom and promoting ongoing engagement. The focus on proper form and safety is highly valued, especially by those with past injuries. Fit Societe offers a variety of classes and locations, making it a great value for members. Participants describe the program as fun, motivating, and beneficial for both the mind and body.
This is a great place with wonderful people helping you stay fit. It might not be too much for me to say that it's been life changing for me. I do gym classes with Paulina twice every week, and it's helped me reduce weight and keep it off. You'll make friends with athletic people who'll help you get into healthy habits. And it's fun! They have lots of different equipments and a large space. Come to a 6AM class and you'll feel refreshed for the rest of the day. Fit Societe is partnered with Rehab United, where you also have a great team of physiotherapists, trainers, massage therapists. I worked with Becca to resolve my back and shoulder pain issues and I has an effective and lasting recovery. She’s teamed up with professionals like Brian G, Davon, Katie, Kealoha. The office staff are really helpful. They also have Fitness Challenges from time to time to drive up activity to help you achieve short term goals for weight loss and lean mass building. I was quite amazed at what I could accomplish in such a challenge and won top place with lots of healthy and relaxing rewards! It's really close to my Sorrento Valley workplace so an early morning or evening workout works out great! Come join us!
I joined Fit Societe after tearing my rotator cuff 3 months ago! Scott Ryan and the coaches whipped me into shape. I came back from the National Veterans Golden Age Games in Albuquerque with 7 MEDALS - 4 Bronze discus, shot, javelin, and 1500M run; 2 Silver in 50yd/25yd breaststroke; and Gold in Individual Medley - did I mention I'm 63 years old?!!!
I worked out for 4 days straight with Fit Societe and noticed a huge difference in my body as well as my energy level and attitude. I love the accountability and encouragement that comes with FS!