Reviews for Effective Fitness
Write a reviewHours
Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 7PM
Saturday: 7 - 11AM
Sunday: Closed
Tips
accepts credit cards good for kids
Ratings
Google: 5/5 Facebook: 4.9/5 BBB: No Rating Nextdoor: 4 ❤️Effective Fitness
5611 Lake Murray Blvd # 102, La Mesa
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This is the best person training experience ever Ashley the owner is so knowledgeable and so helpful. Words can’t describe how thankful I am for effective fitness and all the trainers. They push me to do things I didn’t think I could do. Love the EF team…. PS the new smoothie bar is delicious!
Great gym! The personal training is truly dedicated to each person individually, it's challenging and focused in areas for personal improvement. The trainers are fun and knowledgeable.You know it's a good gym when the trainers AND the clients have been there for years.
Great place to work out with part of a community. The trainers at EF are professional and kind. I've been working out here for three years and have experienced my transformation physically and mentally. I began fun 2019 at 225lbs and now I am at 145lbs. They coach you on nutrition alongside your program that's built for you based on your goals. I have had a full lifestyle change with the help of EF and the knowledge they share as they train you and do more than just instruct but teach. Most importantly your program is not just about reaching aesthetic goals but strengthening your muscles and joints so you can be stronger and healthier each day. I would recommend this to anyone but also to those who feel that weight loss and living healthier seems impossible as I felt. With the emotional support of the team at EF I was able To reach my goals and I continue to maintain them with the tools I have been taught.