facebook instagram facebook instagram

Reviews for Gotham Pilates

Add your comment
  • Dec 2021

    I love my workouts with Gotham Pilates and Laura. She tailors my workouts around pains and aches that I'm having at the time and teaches me the right exercises (and how to do them correctly) to support my joints, improve my posture, and alleviate the pain (I have had runner's knee, a soar shoulder from swimming, and lower back pain from sitting the wrong way and too much for work). I'm always impressed by her knowledge of biomechanics from her years as a dancer and instructor (I am a biomechanical engineer by trade). I highly recommend her and Gotham Pilates!

  • Dec 2020

    I am so happy Laura is continuing Virtual Pilates sessions. I find them fun and energizing, different from the studio version but equally challenging and effective. I often begin sessions feeling stiff - the stretches Laura gives me do the job and are fun to learn. Laura’s quick mind means she adjusts to feedback and what she sees to give her student what is needed in the moment, just as she always has. I feel worked, stretched and grounded after my sessions.I am a real fan of Gotham Virtual Pilates!

  • Dec 2020

    Laura is an exceptional Pilates instructor. She is experienced, knowledgeable and her attention to detail is unsurpassed. She makes sure you do the exercises correctly. And I always leave her studio feeling better than when I came in. She was instrumental in helping me overcome a major disc herniation without the need for surgery!

From Gotham Pilates

Laura opened Gotham Pilates in August, 2005. Her goal and passion is to help others be their best selves through movement & body awareness. LAURA'S APPROACH Laura's philosophy is to use what's available today! Acknowledge that everyone’s body is different everyday. When we honor that, we are mindful and move to our best potential in order to live an active balanced life.

Hours

Monday: 9AM - 1PM
Tuesday: 10AM - 2PM
Wednesday: 9AM - 1PM
Thursday: 9AM - 2PM
Friday: 9AM - 1PM
Saturday: ClosedSunday: Closed

Tips

accepts credit cards street parking women-owned bike parking

Ratings

Google Google: 5/5

Gotham Pilates

7760 Fay Ave UNIT J, La Jolla

Directions Appointment Call Suggest an Edit