Nutritionists near La Canada Flintridge

“I started training with STRUT as I wanted to lose body fat, tone up and increase muscle mass. When I started my body fat was 31.8 and as of today I am at 22.7 and delighted with the results. I know that a regular gym is not for me, but STRUT creates an environment which they gently encourage and completely support me. STRUT is great for building your confidence in an environment that is focused on learning and achieving your personal goals.I would like to shout out to my personal trainer Olivia, Jason and the entire team of STRUT????So grateful ??❤️??“

“Wow! Who would have thought 20-30 minutes would give me the results I wanted AND needed?!! I've worked with two of their trainers, and they were fabulous. This gym is unlike any other. For my workout, I was the only one there--that's how they do it. It makes it such a personally tailored experience. They have a secret sauce that has changed every strength-training workout since. Oh, and by the way, I'm over 65 years old, and this is the best shape I've in been in, well, let's say, decades. Don't hesitate, go!!! (you can find this review in Yelp, as well)“

“I have been a Strength Shoppe client for more than 10 years. As a result, even though I have acute osteoporosis, I entered my 60s much much stronger than I entered my 50s, and I continue to make gains. I can spend a day cleaning out a closet or the garage - bending, lifting, climbing, reaching - and be pain free the next day. All of Melinda’s trainers are focused, conscientious professionals and great human beings. I highly recommend The Strength Shoppe.“

“I had been seeing Dr. Chen since I would guess around 2010. One of the best doctor in town! He truly cares about you. I had been to many, where in and out were no more than 5 mins.

Dr. Chen is different. He'll sit down with you. Spend as much time as you need with him. Listen to your concerns. He'll focus on those areas. The facility is very clean and the receptionist were great! I love coming to Dr. Chen.“

“Everyone is so polite and cordial…the office works with my work schedule. Thank you“

“Maria and her girls at the Pasadena clinic are just the best. Had my first IV Hydration Therapy Treatment and it was great!Thank you Taylor & Minah.“

“I came to Kylie after about 12 years of struggling with my weight. I was very lean and active in my 20s, but I kept gaining a few pounds each year. By the age of 36, despite working out 4-5 times a week, my body fat percentage had climbed to about 40%. Even my old "quick tricks" of losing 3-5 lbs weren't working anymore - my body had just had enough. After years of fad diets and short term restriction, I knew that I needed to work with a registered dietician to solve the root of my problem. It was important to me to go to someone who was professionally and academically trained, and not just some "nutritionist" who had earned an online certification. Kylie is the real deal, having earned a Master's from UCLA and just about every professional certification available in her field. Her approach is science based and she keeps up on all of the latest research and literature, frequently sharing new information she learned in our sessions. Beyond her professional certifications, Kylie also helped me through the mental struggle of weight loss. Part of her approach is to really get clear on your "why" and to start seeing the patterns in your behavior. For me, I realized that more than a food problem, I had a stress problem. When I started understanding the "why" of my bad habits, I could start understanding what was really going on and why I was making such bad decisions. Kylie is not the person to go to if you want a quick fix - she's not going to put you on a crash diet that gets you down to your goal weight within a few weeks. If you work with her, you should be prepared to lose weight at a reasonable pace and while learning the building blocks of nutritional health. She may also recommend a calorie limit that's lower than you may have anticipated, but it's all backed by science and isn't uncomfortable when you're eating higher quality, whole foods. I set out with the goal of losing 20 lbs, and in truth, I didn't think this could ever really happen. When I started dropping weight, I almost couldn't believe it was happening because nothing had worked for so long. About halfway through the journey, something in my mindset shifted where I no longer focused on the weight loss, but I realized that I was doing this for my health and wellbeing. As of today, I'm 20 lbs lighter and down 2 sizes. Beyond the weight loss itself, I feel so much lighter emotionally - I don't worry about having a picture taken of me and I don't feel like I need to "diet" anymore. I have a set of habits that I know work and I can just stick with them, without thinking too much about counting calories. What Kylie has taught me goes beyond what my macros should be, or how many calories I need (though that is important!), but she's given me a toolkit for navigating my nutrition and wellness for the rest of my life. I started this journey trying to lose 20 lbs, but I've gained so much more than just the changing number on a scale. I can't recommend Kylie enough, and I my only regret is not going to her sooner.“

“I have been training at Troika Training for a little over 7 months. Working with a trainer has been a great experience that has corrected and improved technique, provided encouragement and accountability, and pushed me to work out longer and do exercises I would have previously avoided.I have had the pleasure of training with Grace for a few months and Kat full time since last October. They really care about finding the right exercise routine that will safely push you and help achieve any fitness goals you have.“

“I appreciate the services I've been receiving from Aldana Chiropractic. I've tried both Chiro and Accu services so far, and I'm definitely experiencing physical relief. I had previously sought medical attention from 5 different Physicians looking for answers for my symptoms. It appears my symptoms are pretty rare, so the doctors didn't know what to do, and suggested a "wait and see" approach. I'm glad I found Aldana Chiropractic because not only do I feel seen and heard, but they've been adopting a Whole Body approach to address my condition. I enjoy that they explain/break down information in terms that I understand. Also the front desk staff is very communicative and welcoming since the very beginning! Definitely recommend this practice.“

“In any business the front desk is vitally important. The beautiful young woman at THIS front desk is so kind .“

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“Just finished my first week at Hybrid Fitness. I could not be more thankful for the opportunity to get back in shape with someone like Justin, he's the real deal. I feel like I'm getting an accelerated work out that's customized for my goals which I couldn't have done alone. I don't care how hard you push yourself on solo workouts, there's nothing like getting in a one-on-one at Hybrid. Five stars all the way around.“

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“I have been suffering from severe insomnia for a while now. Dr Reed truly cares about his patients. We tried to figure out what was the cause of the insomnia. He listened to my concerns, and started treatment right away. He prescribed me various herbal remedies which should help with stress, anxiety etc... I have to wait a few days to see if things will improve. But, I feel alot more relaxed, and I have 100 confidence in Dr Reed. Thank you Cristopher Reed for your time and concern.“

“This is a great group of people, they meet you where you're at and help move you forward in karate skills. It is a very warm and welcoming environment and still demanding for performance.“

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“I absolutely adore Dr. Karen Gordon. She is one of the most loving and beautiful persons I have ever met. She is a true healer. She has given me a new light in life. I am forever grateful to her. I couldn't possibly imagine anyone ever being disappointed with their visit. Thank you!“

“I've seen several LA-based acupuncturists over the years and Dr. Kim is hands-down the best of the bunch. There were days when I could barely stand up straight and he always rights the ship, so to speak. I highly recommend! (And Catherine at the front desk is lovely and always helpful!)“

“I'm so happy to have found Londa! I came to see her for nutritional guidance and figure out the root of my issues. She truly cares, is patient and invested in your overall wellness. She takes her time in listening to you and mapping out a plan for you. She analyzes your tests and sits with you to explain your results in great detail to help you understand what is going on with your body. She is truly dedicated in healing your body! Grateful for her!“

“Guys!!! First off don’t let the funny commercial fool you. I was a little apprehensive seeing Dr. Lee after watching it. I had been to several chiropractors with no luck, so I was worried that this would be a repeat. My wife booked me an appointment and all I have to say is game changer. I’m an active duty Marine that has definitely developed some joint issues over time. Dr. Lee did for me in 20 minutes what no other provider was able to do for me, alleviate by back pain! Dr. Lee was extremely helpful, knowledgeable, and above all professional. I will definitely be a repeat patient under his care. Don’t hesitate to call his office and set up an appointment!“

“They have very competent therapist , friendly staff they are bilingual I totally recommend them“

“Dr. Thaik was extremely thorough and provided excellent information and recommendations. Her staff and student scribe were great as well!“

“Great staff that offers support and constructive direction when needed. I have always found this program to be extremely effective. You still have to put in the work but when you do it pays off.“