Edge Personal Training

May 2023

Kardena is an amazing trainer & human being! At first - I was really nervous to start with a trainer since I didn’t know what to expect. Besides all of her accolades, she’s super knowledgeable & truly knows the anatomy of the body, she monitors your form, and knows how to push you without being abrasive. She helped me with diet plans, form, amount & timing of cardio, and pushing you during the work out! I’ve now trained with her for years and would highly recommend meeting up with her in person and trying a session - you won’t be disappointed. Thanks & you truly rock Kardena!

May 2023

I lost 37 lbs training with Kardena and hit my fitness goal, gained tons of energy and looked forward to seeing her and the positive people at her gym.

Dec 2021

Your individual needs are met and customized to You