Deep End Fitness - HQ

Jun 2023

Powerfully uplifting workouts that leave me feeling accomplished, empowered, inspired, and wanting more! As a pool swimmer, ocean distance swimmer, surfer and water polo player, I can honestly say the workouts crafted by deep end fitness fill a much needed gap in the aquatics community. You don't need to be an expert though to enjoy it. I've already started sharing and showing kids some of the cool things we can do. I got a 6 year old learning and same day showing off his new underwater running backflip and an 8 year old practicing passing a torpedo. I feel fortunate to have found this group and recommend anyone to attend a session. There is nothing else like it!

Mar 2018

This is a remarkable multi-program fitness group, that provides aquatics exercise and comfortable training for children, men, women and seniors. This is the most flexible and adaptive program ever designed, that will improve strength, better breathing techniques, stamina and help to eliminate fear of the water, or develop more comfort with water activities for all ages. SA