Reviews for Deep End Fitness - HQ

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Jun 2023
Powerfully uplifting workouts that leave me feeling accomplished, empowered, inspired, and wanting more! As a pool swimmer, ocean distance swimmer, surfer and water polo player, I can honestly say the workouts crafted by deep end fitness fill a much needed gap in the aquatics community. You don't need to be an expert though to enjoy it. I've already started sharing and showing kids some of the cool things we can do. I got a 6 year old learning and same day showing off his new underwater running backflip and an 8 year old practicing passing a torpedo. I feel fortunate to have found this group and recommend anyone to attend a session. There is nothing else like it!

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From Deep End Fitness - HQ

OUR MISSION: TO PROMOTE A POSITIVE SHIFT IN MENTAL AND PHYSICAL HEALTH.Deep End Fitness™ is centered on the practice of movement, breath work, and the strengthening of one’s mind in order to optimize human performance in and out of the water. Our program incorporates techniques and methodology developed in elite human performance training, research-backed science, and most importantly real life experience training thousands of people over the past 10 years. We utilize the operating system of F.R.E.E. (Focus, Relaxation, Economy of Motion, and Efficient Breathing) to drive in-water training and positively influence individual performance out of the pool.

Hours

Monday: ClosedTuesday: ClosedWednesday: ClosedThursday: ClosedFriday: 9AM - 5PM
Saturday: 9AM - 5PM
Sunday: 9AM - 5PM

Tips

wheelchair accessible accepts credit cards bike parking

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Ratings

Facebook: 5/5