Reviews for Namaste Hot Yoga & Wellness
Add your commentNamaste Hot Yoga & Wellness
4067 Cavitt Stallman Rd, Granite Bay
Directions Call Website Suggest an Edit
4067 Cavitt Stallman Rd, Granite Bay
Directions Call Website Suggest an Edit
My favorite yoga studio in the area because it is fairly small and has a unique feeling to it. I enjoy taking hot yoga classes with Melissa and Kevin in the weekdays and candle light Yin Yoga with Maria on Friday nights. Maria's voice is so soothing and she is easy to follow especially if you are a beginner. At the end of the classes they provide you with a lavender infused towel which feels amazing if you are in a hot class. The owner Olivia is super welcoming and the sweetest person you will ever meet. They have different packages you can purchase. I highly encourage the three week trail for $59.
Signed up here using class pass since I was visiting the area for the weekend. It's a small studio with great energy and customer service. Everyone working there was so nice. I thought the facility looked very clean as well. It had been over a month since since I've taken a hot yoga class. I started to get lightheaded and my hands/fingers began to cramp up. One of the regulars checked in with me to make sure I was OK. I have only taken 60 min classes before so maybe 75 min was pushing it for me, especially after not going for so long. Teacher was very adamant about the class not leaving the room, which I totally understand.
Sweetest owner you’ll ever meet. Really great instructors, too. I had never tried hot yoga and she was kind enough to let me try it out for free. The instructor (Kevin??) made me feel extremely comfortable as this was one of my first yoga sessions. If you’re looking for a new yoga spot, this is your place!