One of our favorite podcast, exercise platforms and all around subject matter. Derek creates a safe space for people to relate and explore opportunity with regards to personal health and goals.
January 2024
I've not been trained by Derek nor subscribed to one of his programs (though I intend to.) These 5 stars are for his free content, his podcast and YouTube channel, which is super informative, easy to digest, well produced and inspirational. Derek possesses that infectious positivity that makes it hard not to want to do better. He's got serious guests on his pod and there is always some actionable takeaway. Watch his latest "EVEREST ROAM" flick and tell me you're not fired up to go do the biggest thing you never even thought about doing on a bike. I'm looking forward to soon becoming a member and taking my training to the next level,... read full review
January 2024
I had reverse shoulder joint replacement surgery on my left shoulder in 2021 and the same surgery on my right shoulder in 2022. I just completed the Gravel Program. I'm very happy with the progress I made strengthing and stabilizing the shoulders. Beyond my expectations. Looking forward to moving on to the Off Season Road Program.
One of our favorite podcast, exercise platforms and all around subject matter. Derek creates a safe space for people to relate and explore opportunity with regards to personal health and goals.
I've not been trained by Derek nor subscribed to one of his programs (though I intend to.) These 5 stars are for his free content, his podcast and YouTube channel, which is super informative, easy to digest, well produced and inspirational. Derek possesses that infectious positivity that makes it hard not to want to do better. He's got serious guests on his pod and there is always some actionable takeaway. Watch his latest "EVEREST ROAM" flick and tell me you're not fired up to go do the biggest thing you never even thought about doing on a bike. I'm looking forward to soon becoming a member and taking my training to the next level,... read full review
I had reverse shoulder joint replacement surgery on my left shoulder in 2021 and the same surgery on my right shoulder in 2022. I just completed the Gravel Program. I'm very happy with the progress I made strengthing and stabilizing the shoulders. Beyond my expectations. Looking forward to moving on to the Off Season Road Program.