Rhonda's Personal Training

Feb 2023

Contrary to what some may think, this is not a "women's gym" Yes, a lot of women of all ages come here but there are men as well again, of all ages and couples too. They open super early I think 5am and everyone from the owner to the trainers to the members are very friendly and helpful . I joined a gym twice and never went as I was very self conscious about going . This gym, all it took was one visit and I was hooked . You can go in, be under the radar do your stuff and get out or you can ask for help, small talk get to know people, whatever is you. I'm over 60, male, and in 6 months my strength, balance and endurance has made big improvements. No juice bar, coffee counter...read full review

Mar 2021

My dad suffered a serious stroke in December of 2020 and lost use of his left side. He was unable to walk and could barely move his left arm. I immediately knew that I wanted him to go to Rhonda's. We signed up, received a great consultation from Rhonda, set up a plan for exercise therapy, and have been pleased with every visit. Everyone from the front desk, to all the trainers, and my dad's trainer Tamara are all absolutely incredible. I could not ask for a better place for him to be.After 2 months now he has been able to regain strength in his left leg and is able to walk short distances with a walker. He has also gained some movement back in his arm. We know we are...read full review

Jan 2021

I cannot thank Rhonda enough for her gym and trainers. I was lucky enough to get paired with Kristen. Both Rhonda and Kristen knew what I was working towards and were confident they could get me there... which they did! Kristen made workouts specifically for me and my goal. You build a second family when working out at Rhonda’s Fitness and I couldn’t ask for a better experience.