From Fremont Training Studio
Private personal studio setting for 100% focus on each client with emphasis on core, strength, balance, muscle activation, functional training, corrective mobility, age appropriate exercises and nutrition plans. Over 35 years of experience with 1000's of clients, Master Trainer Esther Gonzalez's expertise will get you to your goals by helping you create healthy habits from bad ones with behavior change and coaching techniques. All personal physical conditions are welcomed. Our work is 100% guaranteed to make you feel better and healthier. Don't forget to invest in yourself...you're worth it. Be Well! Transforming lives everyday! Improving the world one client at a time. Thank you for trusting me with your body! Esther Gonzalez
Esther is a great personal trainer and I am very happy to train with her. She is very kind and supportive. She pays really great detail to how the body is responding every workout and adapts as necessary which has kept me going. I have worked with many in the past and working with Esther has been truly transformative in my attitude to working out and seeing the difference in my body in a short period of time. I now look forward to working out!
I've been working with Esther for almost a year. I'm nearly 40 years old and I've never felt better. My strength and energy levels are so much greater. Esther knows exactly how to push me to achieve what I didn't think I could. Even though COVID, Esther has helped me stay committed to my health by working out online. I love Fremont training and Esther!
I have been working out with Esther for close to two years now and have really enjoyed my time. She has an encyclopedic knowledge of all the small muscles than run through the body and helped me strengthen them, getting rid of the small shoulder pains I used to get. Working with her over zoom during the whole Covid situation has been easy and really helped me stay fit during the lockdown.