Trainers in Folsom

“They know my doctor and exactly what he wants for my full recovery. They put me at ease right away. After my session they contacted my doctor and had a question addressed and let me know the response promptly.“

“I would have to say after at least 2 months using Body Concepts in Folsom that Jessie is a TOP NOTCH Physical Therapist. There is no end to the care and hands on options that she uses to try to alleviate pain in my replaced hip area and the surrounding area. Hands on deep massage and manipulation with a great feel for where the pain is starting and where it is going and adding strengthening work with some home exercises but mostly hands on work. I had my hip replacement in January of 2021 with constant pain since and limited range of motion and then an Arthroscopic surgery in February of this year to take out some scar tissue and loosen up a hip flexor. I have tried 5 other Physical Therapy locations in Folsom, CA and NONE match the capabilities, care and understand and work that Jessie does at Body Concepts. Now I know you might rush out to contact them but please do not take my 7:20 am Slot- But in reality- maybe in a couple of months, I will not need this anymore ( yes mine is that serious of a problem).“

“Michael creates individual exercise programs that far surpass Physical Therapy for chronic back pain. After 7 months of treatment, I’m about 60% improved. That’s significantly better than 0% improvement over 40 years with 15 different Physical Therapists. Furthermore, Michael is always available to monitor and switch exercises that are not helping. I’ve referred 3 others to him, one being my wife. I highly recommend him.“

“I'm grateful for Beda JiuJitsu: they have welcomed my family of 6, and they have taught us so much. I appreciate that they are family owned. My children always look forward to being amongst other children at Beda JiuJitsu. I can't thank them or recommend them enough for all that they've done for my family and I. I recommend their trial class to see if it's a good fit for you and your family. Disclaimer: you may get hooked.“

“Robert is the best trainer I have ever had, and I have had many. I know my father and my neighbor agree. My pain has improved at least 50% in the past four months due to Robert’s incredible understanding of the body and how it works. He always knows just what to do to decrease my pain. I also very much appreciate his “building block” approach to strength training that has me feeling much stronger without a lot of post-workout muscle pain. Robert is very personable and will brighten your day. I highly recommend him!“

“I'm grateful for Beda JiuJitsu: they have welcomed my family of 6, and they have taught us so much. I appreciate that they are family owned. My children always look forward to being amongst other children at Beda JiuJitsu. I can't thank them or recommend them enough for all that they've done for my family and I. I recommend their trial class to see if it's a good fit for you and your family. Disclaimer: you may get hooked.“

“Friendly staff that are always smiling and willing to help with anything. I've never left without one of them saying good evening or have a good night. Chill friendly members also. Good vibe“

“Love this location. It’s very clean and the manager and staff are very welcoming and friendly.“