Spotted Dog Yoga & SUP
$$ • Yoga , Paddleboarding , Outdoor Gear5:25 - 6:45AM
4:15 - 7:30PM
9 - 10:30AM
2780 E Bidwell St #300, Folsom, CA95630
(916) 990-1720
Reviews for Spotted Dog Yoga & SUP
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LEARN YOGA
Duration varies
40 DAYS TO PERSONAL REVOLUTION
30 minutes
60
30 minutes
POWER YOGA
1 hour
POWER YOGA 45
45 minutes
POWER YOGA BEATS
Duration varies
HIIT
30 minutes
POWER PLAY
30 minutes
RESTORATIVE YOGA
Duration varies
KIDS YOGA: I PLAY YOGA
30 minutes
Between the podcast, the rad studio and the outdoor adventures I highly recommend this place to anyone looking to elevate! Life was meant to be lived, felt and enjoyed and I this is what Spotted Dog/Play Hard Love Big embodies!
I love this place! If you're looking for a yoga spot with genuine, friendly and welcoming people, look no further! Warm/humid and non-heated classes available. No drama, good sweat, happy heart
My wife and I have been going to Spotted Dog regularly since May, 2023. I would highly recommend Spotted Dog Yoga & SUP to anyone interested in beginning or extending their yoga practice. All of the teachers are great and very friendly. The studio is clean and provides an ideal environment for connecting within while shielding from all the distractions of the outside world. The benefits of practicing yoga on a regular basis are too many to list. What sets Spotted Dog apart from most other yoga studios is the sense of community they have created led by the owners Nick and Katie Clark.