I am a daily meditator and incorporating yoga nidra helps take my practice to the next level. It is very deep relaxation. Jill’s voice is soothing and her instructions are informative and set the tone for the class. It’s a great practice… lay down, get comfortable and let Jill lead you into bliss.
April 2023
Yoga Nidra is a game changer. I’m constantly on the go, in my field of work, it’s so nice and so beneficial to take a moment for myself every once and a while. Yoga Nidra helps me to re center and ground myself, I always feels so refreshed after a session!
March 2023
If you need a moment to quiet your mind and take a breath - take a class/moment with Jill. Jill is known as the stress whisperer, she has a calming voice, and supportive energy to hold space for each and every person.
I am a daily meditator and incorporating yoga nidra helps take my practice to the next level. It is very deep relaxation. Jill’s voice is soothing and her instructions are informative and set the tone for the class. It’s a great practice… lay down, get comfortable and let Jill lead you into bliss.
Yoga Nidra is a game changer. I’m constantly on the go, in my field of work, it’s so nice and so beneficial to take a moment for myself every once and a while. Yoga Nidra helps me to re center and ground myself, I always feels so refreshed after a session!
If you need a moment to quiet your mind and take a breath - take a class/moment with Jill. Jill is known as the stress whisperer, she has a calming voice, and supportive energy to hold space for each and every person.