Breathing Space

Breathing Space offers practical mindfulness sessions, including Yoga Nidra relaxation and breath work, to help individuals calm their stress, anxiety, and overwhelm. The business provides online and in-person sessions, both group and private, for schools and corporations. Breathing Space helps clients recenter and ground themselves, promoting deep relaxation and refreshing experiences. Their expert has a soothing voice and informative instructions, earning the title "stress whisperer" for holding space for individuals in a calming and supportive manner. Sessions can help daily meditators deepen their practice, providing a beneficial break from daily chaos.