About AMPT Fitness

AMPT Fitness is a unique and exceptional gym that offers a wide range of workout options and classes for individuals of all fitness levels. The gym's owners have created a fun, genuine, and non-intimidating environment that consistently meets the needs of its members. AMPT Fitness provides semi-private group classes, allowing for a perfect balance of independence and personal guidance from trainers. The facility is clean, spacious, and equipped with various workout equipment, including barbells, dumbbells, TRX, and more. The trainers, particularly Bryan, are strategic in their approach, offering individualized programs and modifications for members with specific needs or those recovering from injuries. With a focus on smaller class sizes, the gym provides more personal attention compared to larger gyms, making it an excellent choice for those with fitness goals or simply looking for extra support to stay motivated and inspired. Many members have found success with programs like the Rock Your Jeans Challenge, noting the importance of personalized attention and the welcoming atmosphere that helps them feel capable and encouraged.

Photos

Add a Photo
AMPT Fitness
View All Photos

Reviews for AMPT Fitness

Write a review
  • Dec 2025

    Love Ampt! They really care about my goals and how I can achieve them - that when my life changes, they change with me. They have been so flexible - not just when my schedule gets busy but also when my fitness needs change. I've needed some modifications which they were able to help me with. I love the post workout feeling... That soarness that says, you worked hard and you're progressing. Thanks Ampt family!

  • Jul 2025

    I've been a member at AMPT for 4 months now, and I couldn't be happier with my experience! From day one, it's been an incredibly positive and supportive environment.One of the things that truly stands out is how accommodating they've been with my lower back pain. We often think that we should rest when we are injured but rest is what put me in a bad position. The owners Brian and Roni are simply amazing. Their passion for fitness and dedication to their members create such a welcoming and inspiring atmosphere. You can tell they truly care about everyone's journey.Brian is incredibly knowledgeable and attentive, always ensuring exercises are modified safely and effectively...read full review

  • Jul 2025

    The team at AMPT has been great. When meeting with them to discuss goals they really listened and helped find a fitness plan that worked for my schedule and priorities. Working an office job can result in a pretty sedentary lifestyle so being proactive about making changes has been great.

Hours

Monday: 5:30 - 11AM
3 - 7PM
Tuesday: 5:30 - 11AM
3 - 7PM
Wednesday: 5:30 - 11AM
3 - 7PM
Thursday: 3 - 7PM
5:30 - 11AM
Friday: 5:30 - 11AM
3 - 7PM
Saturday: ClosedSunday: Closed

Tips

wheelchair accessible accepts credit cards good for kids free wi-fi offers military discount bike parking

Location

9171 Elk Grove Florin Rd #1, Elk Grove

Directions Call Website Suggest an Edit